6 Years Of Experience
Services:
- 1 Hour Performance Coaching Session - 1 x Personalised Performance Training Program - Regular Testing and movement analysis for continued progress - Full all access communication through Trainerize app (24hr response time, 5 days p/wk) - Performance & Habit Tracking in app - Nutrition Guidance & Support - Ongoing support & open communication to help you progress and reach your goals
- 1 Hour Performance Coaching Session - 1 x Personalised Performance Training Program - Regular Testing and movement analysis for continued progress - Full all access communication through Trainerize app (24hr response time, 5 days p/wk) - Performance & Habit Tracking in app - Nutrition Guidance & Support - Ongoing support & open communication to help you progress and reach your goals
- 2 x 1 Hour Performance Coaching Session - 1 x Personalised Performance Training Program - Regular Testing and movement analysis for continued progress - Full all access communication through Trainerize app (24hr response time, 5 days p/wk) - Performance & Habit Tracking in app - Nutrition Guidance & Support - Ongoing support & open communication to help you progress and reach your goals
- 3 x 1 Hour Performance Coaching Session - 1 x Personalised Performance Training Program - Regular Testing and movement analysis for continued progress - Full all access communication through Trainerize app (24hr response time, 5 days p/wk) - Performance & Habit Tracking in app - Nutrition Guidance & Support - Ongoing support & open communication to help you progress and reach your goals
Partner / Couple Training session with PT -Performance Coaching Session -Performance Training Program -Body Scans
- 1 x 30min Performance Coaching Session - 1 x Personalised Performance Training Program - Regular Testing and movement analysis for continued progress - Full all access communication through Trainerize app (24hr response time, 5 days p/wk) - Performance & Habit Tracking in app - Nutrition Guidance & Support - Ongoing support & open communication to help you progress and reach your goals
Hi, I’m Hazel — one of the trainers here at HP Fitness! I’m a big believer in the power of daily movement and nourishing your body with a balanced, supportive diet. From a young age, I’ve always been drawn to living an active, healthy lifestyle, and that passion has only grown stronger over the years. I genuinely believe we’re all capable of so much more than we often realize—and I’m here to help you tap into that potential.
I specialize in Women’s Health & Fitness, with a strong focus on helping women build strength, gain confidence, and prioritize their long-term health. Whether your goal is to get fitter, feel stronger, or simply create healthier habits that last, I’m here to guide and support you every step of the way. I also offer help with nutrition, tailoring plans that align with your goals and lifestyle.
👇 Scroll down to explore my available session packs and online programs, or feel free to reach out directly to book your complimentary consultation. I’d love to chat about how I can support you on your journey.
Trainer at: Health Performance Fitness
North Sydney | Australia
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