Full Workout Programming Full Nutrition Guide & Supplementation Planning Monthly Check Ins

4 in‑person sessions/month (any mix) Monthly performance plan update + testing snapshot Same/next‑day access (Mon–Fri) Benefits: 25% off extra sessions & products Taping/cupping included when indicated Family add‑on: +$79/mo each (+1 session)

Every month you will get 4 session credits for Elite (expire after 2 months)

Quarterly Injury & Performance Screen (value $100) Priority booking (48h) One A La Carte Treatment/month Secure messaging for self‑care tweaks Benefits: 10% off follow‑ups ($75), manual therapy ($75), & performance 10% off online programs

Every month you will get 1 session credits for Screening (expire after 1 month)

Full Coaching Plan plus Wellness Benefits Wellness Benefits: Full Body Evaluation of existing conditions 1 session per week for Sports Medicine treatment Customized rehab program through MedBridge

Full Training Program Full Nutrition Program with In-App Tracking and Meal Recommendations Weekly Check Ins Ability to Book In Person Appointments

Everything Included in the Full Training Plan just billed quarterly

2 in‑person sessions/month (rehab, manual, or 1:1 performance) 1 session rollover (30 days) Quarterly re‑screen Benefits: 15% off extra sessions & online programs Priority booking (24h)

Every month you will get 2 session credits for Performance (expire after 2 months)