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Hayley Deller

Australia

Hayley Deller

Australia

About

Hi, I’m Hayley Deller and I'm a health and lifestyle coach. I help people live their best life.

To have the ultimate human experience we need to be healthy in our mind, body and soul. Through wholesome eating, stress management and active living we can achieve this.

I work with people to show them how to get into their best shape. I do this through habit based coaching paired to your lifestyle so that your results are sustainable and here to stay. There is no sacrificing flavor, you still enjoy the food that you love. I cater my coaching to suit your style and work with you to find the activities you enjoy.

I will help you gain fast momentum towards increasing your energy and confidence so that you’ll be looking good and feeling great.

I was born in Australia and spent a lot of my childhood competitive swimming and surf life saving. In my late teens and early 20's I found myself with a thirst for socializing and more of a passion for parties and concerts.

This way of living was fun but quickly became conflicting with my strong values towards health and fitness. I got back into fitness and training by giving up alcohol for 90 days, taking up jogging, outdoor boot camps and getting a PT.

In 2012 I travelled the world for 6 months, causing the balance to get off kilter again.

Once I returned to Australia I decided I needed something incredibly new and challenging so I took up Crossfit. This had intense positive and negative effects but all in all a very valuable part of my life.

Now as a trainer I am very aware of the differences in people physically and emotionally and I can adapt my expertise and experiences to accommodate almost any client.

I see the potential in people and I love supporting them in their journey towards being all that they can be.

Trainer at: HDPT

5 Years Of Training Experience

About

Hi, I’m Hayley Deller and I'm a health and lifestyle coach. I help people live their best life. To have the ultimate human experience we need to be healthy in our mind, body and soul. Through wholesome eating, stress management and active living we can achieve this. I work with people to show them how to get into their best shape. I do this through habit based coaching paired to your lifestyle so that your results are sustainable and here to stay. There is no sacrificing flavor, you still enjoy the food that you love. I cater my coaching to suit your style and work with you to find the activities you enjoy. I will help you gain fast momentum towards increasing your energy and confidence so that you’ll be looking good and feeling great. I was born in Australia and spent a lot of my childhood competitive swimming and surf life saving. In my late teens and early 20's I found myself with a thirst for socializing and more of a passion for parties and concerts. This way of living was fun but quickly became conflicting with my strong values towards health and fitness. I got back into fitness and training by giving up alcohol for 90 days, taking up jogging, outdoor boot camps and getting a PT. In 2012 I travelled the world for 6 months, causing the balance to get off kilter again. Once I returned to Australia I decided I needed something incredibly new and challenging so I took up Crossfit. This had intense positive and negative effects but all in all a very valuable part of my life. Now as a trainer I am very aware of the differences in people physically and emotionally and I can adapt my expertise and experiences to accommodate almost any client. I see the potential in people and I love supporting them in their journey towards being all that they can be.

Trainer at: HDPT

5 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

Get Keen Get Lean Program

This program allows you to access workouts exclusive to HDPT: Health & Lifestyle Coaching through the app, giving you the power to workout on your terms. You'll get unlimited access to your program through the app which will track your whole transformation progress. Your coach will support you along the way and keep you on track. This package is designed to transform your mind; body and soul. You'll see physical changes in your overall muscle tone. You'll feel healthier, stronger and more energized. You'll become more confident and empowered. You'll get a custom program and a macro-nutrient plan suited to your goals and situation. You'll get a 20 minute monthly coaching call to check in on your progress. 24/7 support to reach out anytime via the in-app messaging system HDPT in-app support group chat where we share tips, recipes and triumphs.

$97.00 AUD
per month

Single Personal Training Session

Single PT session In person if located in Brisbane Video session via here $50 Book in for a free consult chat here https://calendly.com/hayley-deller/health-lifestyle-audit OR reach out in a PM here https://www.facebook.com/hayleydellercoach/

$80.00 AUD
one time

Supercharge Your Health

This program allows you to access workouts exclusive to HDPT: Health & Lifestyle Coaching through the app, giving you the power to workout in your own time. You'll get access to your custom training program through the app which will track your whole transformation progress. Your coach will support you along the way and keep you on track to success. This package is designed to transform your mind; body and soul. You'll see physical changes in your overall muscle tone. You'll feel healthier, stronger and more energized. You'll become more confident and empowered. You'll get a custom program and a macro-nutrient plan suited to your goals and situation. You'll get a 20 minute bi-weekly coaching call to check in on your progress. 24/7 access support to reach out anytime via the in-app messaging system HDPT in-app support group chat where we share tips, recipes and triumphs.

$197.00 AUD
per month

Supercharge Your Health Program

This program allows you to access workouts exclusive to HDPT: Health & Lifestyle Coaching through the app, giving you the power to workout on your terms. You'll get unlimited access to your program through the app which will track your whole transformation progress. Your coach will support you along the way and keep you on track. This package is designed to transform your mind; body and soul. You'll see physical changes in your overall muscle tone. You'll feel healthier, stronger and more energized. You'll become more confident and empowered. You'll get a custom program and a macro-nutrient plan suited to your goals and situation. You'll get a 20 minute fornightly coaching call to check in on your progress. 24/7 support to reach out anytime via the in-app messaging system HDPT in-app support group chat where we share tips, recipes and triumphs.

$147.00 AUD
per month

Transform Your World Program

With this program you work very closely with Hayley Deller, owner of HDPT: Health & Lifestyle Coaching. You'll get access to your custom coaching program through the app which will track your whole transformation progress. Hayley will give you ultimate support along the way and keep you on track to success. She will work with you every step of the way and therefore only takes on a select few people at a time. ** Please inquire before purchasing.** This package is designed to transform you! Your mind, body and soul. You'll see physical changes in your overall muscle tone. You'll feel healthier, stronger and more energized. You'll become more confident. You'll get a custom program suited to your goals, situation and lifestyle. You'll get a customized nutrition plan. You'll get recipe and meal prep support. You'll get mindset coaching and accountability. You'll get 24/7 access and coaching support from Hayley to keep you accountable. **This is solution based coaching meaning we work very closely with you to get you those results.

$397.00 AUD
per month

Hayley's Posts

Pro Life Balance

2 Apr 2018

Feeling Sluggish, Tired, Bloated And Generally Unwell? This Can Be A Good Thing! Here’s all you need to know about Pro Life Balance. Hi and welcome to my very first blog post! My name is Hayley Deller and I am the Owner of Pro Life Balance: Personal Training Specialists. I start this post by sharing […]

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Hayley Deller

Hayley Deller

About

About

Services

Certification

Services

Certification

Get Keen Get Lean Program

Single Personal Training Session

Supercharge Your Health

Supercharge Your Health Program

Transform Your World Program

Hayley's Posts

Pro Life Balance

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Hayley Deller

Hayley Deller

About

About

Services

Certification

Services

Certification

Get Keen Get Lean Program

Single Personal Training Session

Supercharge Your Health

Supercharge Your Health Program

Transform Your World Program

Hayley's Posts

Pro Life Balance

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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