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Hayley Deller

Highgate Hill, Australia

Hayley Deller

Highgate Hill, Australia

About

Hi, I’m Hayley Deller and I coach people with busy lifestyles how to get into the best shape of their life without sacrificing flavour and still enjoying delicious food. I coach healthy, sustainable weight loss that doesn’t involve spending hours in the gym or compromising lifestyle.

I coach people to live their best life. To have the ultimate human experience we need to be healthy in our mind, body and soul. I will help you gain fast momentum towards increasing your energy and confidence so that you’ll be looking good and feeling great.

I was born in Australia and spent a lot of my upbringing swimming laps of a pool or at the beach doing surf life saving. Once my late teens and early 20's hit I found myself with a thirst for socializing and more of a passion for parties and concerts.

This way of living was fun but quickly became conflicting with my strong values towards health and fitness. I got back into training by giving up alcohol for 90 days and taking up jogging, outdoor boot camps and PT. I then enjoyed 6 months of travelling abroad which caused the balance to get off kilter again.

When I returned to Australia I decided I needed something incredibly new and challenging so I took up Crossfit. This had intense positive and negative effects but all in all a very valuable part of my life.

Now as a trainer I am very aware of differences in people physically and emotionally and I can adapt my expertise and experiences to accommodate almost any client.

I see the potential in people and I love supporting them in their journey towards self exploration and development.

Trainer at: HDPT

4 Years Of Training Experience

About

Hi, I’m Hayley Deller and I coach people with busy lifestyles how to get into the best shape of their life without sacrificing flavour and still enjoying delicious food. I coach healthy, sustainable weight loss that doesn’t involve spending hours in the gym or compromising lifestyle. I coach people to live their best life. To have the ultimate human experience we need to be healthy in our mind, body and soul. I will help you gain fast momentum towards increasing your energy and confidence so that you’ll be looking good and feeling great. I was born in Australia and spent a lot of my upbringing swimming laps of a pool or at the beach doing surf life saving. Once my late teens and early 20's hit I found myself with a thirst for socializing and more of a passion for parties and concerts. This way of living was fun but quickly became conflicting with my strong values towards health and fitness. I got back into training by giving up alcohol for 90 days and taking up jogging, outdoor boot camps and PT. I then enjoyed 6 months of travelling abroad which caused the balance to get off kilter again. When I returned to Australia I decided I needed something incredibly new and challenging so I took up Crossfit. This had intense positive and negative effects but all in all a very valuable part of my life. Now as a trainer I am very aware of differences in people physically and emotionally and I can adapt my expertise and experiences to accommodate almost any client. I see the potential in people and I love supporting them in their journey towards self exploration and development.

Trainer at: HDPT

4 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

HDPT Workouts

These workouts will keep your metabolism fired up; your muscles fierce and your mind strong. You will get access to workouts and community support exclusive to HDPT: Health & Lifestyle Coaching through the app giving you the power to workout on your terms. You'll get unlimited access to your workouts through the HDPT app which will track your progress. You'll get access to the HDPT Support community on Facebook where you can tune into live motivational and educational videos, tips, tricks, giveaways and people sharing their experiences.

4700
per month

Supercharge Your Health Program

This program allows you to access workouts exclusive to HDPT: Health & Lifestyle Coaching through the app, giving you the power to workout on your terms. You'll get unlimited access to your custom training program through the app which will track your whole transformation progress. Your coach will support you along the way and keep you on track to success. This program is specifically designed to transform your mind, body and soul. You'll see physical changes in your overall muscle tone. You'll feel healthier, stronger and more energized. You'll become more confident. You'll get specifically designed workouts suited to your goals, situation and lifestyle. You'll get set up with a meal plan. You'll get a recipe guide plus additional information and guides. You'll get a 25 minute monthly call from your coach to check in and keep you on track. You'll get access to the HDPT Support community on Facebook where you can tune into live motivational videos, tips, tricks, giveaways and people sharing their experiences.

14700
per month

Tightarse Training Program

In this 6 week program you will learn the fundamentals to building a tight and toned arse while creating new healthy habits in the process. Workout anywhere. Suitable to any level of fitness. Feel energized and empowered by the end of the program. Grocery list and macro-nutrient guide. Scientific Supplement Guide. You'll get access to the HDPT Support group on Facebook where you can tune into live motivational and educational videos, tips, tricks, giveaways and people sharing their experiences. Upgrade for a once off payment of $100 to include accountability and nutrition coaching calls. Ask about our 3 for FREE promotion.

9700
per 6 weeks

Hayley's Posts

Pro Life Balance

2 Apr 2018

Feeling Sluggish, Tired, Bloated And Generally Unwell? This Can Be A Good Thing! Here’s all you need to know about Pro Life Balance. Hi and welcome to my very first blog post! My name is Hayley Deller and I am the Owner of Pro Life Balance: Personal Training Specialists. I start this post by sharing […]

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Hayley Deller

Hayley Deller

About

About

Services

Certification

Services

Certification

HDPT Workouts

Supercharge Your Health Program

Tightarse Training Program

Hayley's Posts

Pro Life Balance

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Hayley Deller

Hayley Deller

About

About

Services

Certification

Services

Certification

HDPT Workouts

Supercharge Your Health Program

Tightarse Training Program

Hayley's Posts

Pro Life Balance

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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