Donna helps underserved women of a certain age and varying fitness levels gain strength through body weight and minimal equipment workouts. She helps women build confidence, mental toughness along with sculpting the body by enhancing the butt, removing some of the jiggle in the thighs, slim the waist, gain endurance and strength with simple, easy to follow plans. Fitness isn't weight loss, that's just a byproduct of exercising. Get your mind fit and your body will follow. Looking for personalized feedback or 1-on-1 instruction? Donna is available for digital sessions, virtual bootcamps & on-demand personalized training plans too.