This program is designed as a short preparation phase before committing to a full training block. Over 14 days, you’ll focus on habit development, movement preparation, basic conditioning, and understanding the structure of the training system—so you’re ready to follow through when it matters. This phase includes: Habit and consistency coaching Guided questions and self-assessment Movement prep and warm-ups Simple full-body, bodyweight, walking, and weight-based sessions This is not a transformation program. It’s a readiness phase for people who want structure, confidence, and momentum before committing to a premium training block.

🎁 The Gift of Strength This 1-Month Gift Membership gives your recipient the full Gunter Performance experience for 30 days — including their new member onboarding and app setup. Includes: ✅ 1 Month of Membership (in-person or remote through Trainerize) ✅ Onboarding + fitness assessment ✅ App access for workouts, nutrition, and accountability ✅ Full community access + group sessions ✅ Direct coaching and support from Coach Nick 💡 No extra fees, no long-term commitment — just a complete month of momentum. Once purchased, you’ll receive a digital gift certificate and simple redemption instructions to forward or print. Redeemable through March 31, 2026.

This membership provides 24/7 access to Founder's Gym for independent training. What’s included: 24/7 door code access Open gym use during non-coached hours Access to racks, cardio equipment, dumbbells, and kettlebells What’s not included: Coaching or programming Personal or semi-private training Form checks or instruction Reserved equipment or priority access This option is ideal for experienced individuals who prefer to train independently and do not require coaching or accountability.

This package provides two private training sessions per week with fully individualized programming. What’s included: 2 private sessions per week Customized programming based on goals, limitations, and history Movement assessment and ongoing correction Trainerize app access Progress tracking and direct communication Priority scheduling Best for individuals who want personalized coaching and consistent oversight while balancing cost and frequency.

This package offers three private sessions per week for accelerated progress and higher accountability. What’s included: 3 private sessions per week Fully individualized training plan Advanced coaching, cueing, and progression Trainerize app access Progress tracking and direct coach communication Priority scheduling Ideal for clients with specific performance goals, injury considerations, or those who thrive with frequent coaching.

This is the highest level of coaching offered. What’s included: 3+ private sessions per week (as scheduling allows) Highest priority access and scheduling Fully customized programming and progression Trainerize app access Ongoing performance monitoring Direct, high-touch communication Designed for clients who want maximum access, support, and results.

Train Anytime. Anywhere. On Your Terms. This isn’t a template. This is custom programming designed by the pro the pros trust — built specifically for your goals, your schedule, and your equipment. 📲 Delivered directly in the Trainerize app 💬 Message me any time for form checks, tips, or questions 📈 Track your progress with strength stats, photos, and visual metrics 🧠 Habit coaching layered into your training blocks 🎯 Monthly performance reviews to keep you on course Whether you're: -A busy parent trying to stay fit -A traveler who wants consistency -Or a disciplined savage who just needs expert structure... You’ll never train alone again.

Small Group. Big Results. Our Semi-Private model gives you all the benefits of a personal trainer—without the price tag. 💥 Limited to just 5 people per group for tailored attention 💥 Professionally designed strength, mobility, and conditioning programs 💥 Daily accountability and expert coaching from a certified pro You’ll train alongside motivated teammates, but receive coaching that feels 1-on-1. 🗓️ Available Times: 5:15 AM 6:30 AM 4:30 PM 📍 Location: 215 N McCormick St. 💳 $110/month (cancel anytime) Want to level up even faster? Add a Custom Nutrition Plan for just $300 more.

This isn’t a cookie-cutter meal plan. This is the exact plan designed for YOUR body, YOUR lifestyle, and YOUR goals. Whether you're: 🔥 Looking to burn fat 💪 Trying to gain muscle 😴 Battling fatigue or gut issues 🍽️ Confused about carbs, fats, or protein… I build your plan based on: -Current weight, age, and activity level -Food preferences and sensitivities -Sleep, stress, hormones, and digestion You'll receive: -A full macro + calorie breakdown -7-day meal plan template with portions -Shopping list and prep tips -Custom strategies around work, parenting, or training schedule 🧠 Bonus: Nutrition education, label-reading tips, and how to make this sustainable long-term.