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Rance Hayes

San Francisco, United States

Rance Hayes

San Francisco, United States

About

I've been a wellness coach for over 28 years. I LOVE what I do! I believe in the gift that practitioners give to people. We commit our entire being to enriching the lives of others so that we can ALL live better.

Several years ago, I endured a deep, dark stint of depression that almost killed me.

I didn't have the tools or the support that I have today, but I was fortunate because I am a wellness practitioner. As a result, I had a much better understanding of the mind/ body system than the average person. My knowledge of anatomy, kinesiology, and exercise physiology along with my observation of my mom's experience with anxiety and depression, helped me climb my way out of the proverbial "rabbit hole."

More importantly, through my own experience, I discovered some very powerful things about human beings and our potential. We don't have to struggle. If/ when anxiety and depression rear their ugly faces, we have tools at our disposal that can quell the impact and transmute the energy into something more conducive to our health & happiness.

The challenge for those who are serious about enhancing the quality of their lives is to seek out the necessary tools and then apply them consistently. As of today, I've served close to 10,000 people all over the world. 10,000 people and the people with who they have shared their newly acquired skills are in a better position to THRIVE in the face of life's inevitable challenges.

This is my gift, my passion.

I dedicate my life to elevating the world's energy so that we can all experience life as it was intended; not confined, restricted, or suppressed, but liberated by our own power. We are all far more powerful than we've been led to believe. I'm here to make sure every single human I come into contact with is made aware of that fact.

Your time to RISE is now!!!

Trainer at: The Elev8ed Method

30

30 Years Of Training Experience

About

I've been a wellness coach for over 28 years. I LOVE what I do! I believe in the gift that practitioners give to people. We commit our entire being to enriching the lives of others so that we can ALL live better.

Several years ago, I endured a deep, dark stint of depression that almost killed me.

I didn't have the tools or the support that I have today, but I was fortunate because I am a wellness practitioner. As a result, I had a much better understanding of the mind/ body system than the average person. My knowledge of anatomy, kinesiology, and exercise physiology along with my observation of my mom's experience with anxiety and depression, helped me climb my way out of the proverbial "rabbit hole."

More importantly, through my own experience, I discovered some very powerful things about human beings and our potential. We don't have to struggle. If/ when anxiety and depression rear their ugly faces, we have tools at our disposal that can quell the impact and transmute the energy into something more conducive to our health & happiness.

The challenge for those who are serious about enhancing the quality of their lives is to seek out the necessary tools and then apply them consistently. As of today, I've served close to 10,000 people all over the world. 10,000 people and the people with who they have shared their newly acquired skills are in a better position to THRIVE in the face of life's inevitable challenges.

This is my gift, my passion.

I dedicate my life to elevating the world's energy so that we can all experience life as it was intended; not confined, restricted, or suppressed, but liberated by our own power. We are all far more powerful than we've been led to believe. I'm here to make sure every single human I come into contact with is made aware of that fact.

Your time to RISE is now!!!

Trainer at: The Elev8ed Method

30

30 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Strength and Conditioning Certification (ISSA)

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Strength and Conditioning Certification (ISSA)

EV8 Transformation

Personalized Online Fitness Coaching This comprehensive conditioning program was designed to meet you where you are, safely guide you to your immediate goals, and provide you with the fundamental tools that you need to achieve long-term, sustainable results. My online coaching programs offer unlimited communication with me through my EV8 Transformation, in addition to exercise & meal plan modifications, and consistent motivation and support. All of the workouts in this program can be executed in any location with minimal equipment (in some cases none). The program was designed with busy professionals who juggle multiple responsibilities, in mind. To ensure your success, The EV8 program includes once-a-month onboarding (at the outset) and check-ins/ assessments (ongoing). $150/Month - **4 Month Initial Commitment Required** Includes: - Unlimited In-App Messaging with Rance - Individualized Functional Conditioning Program - Instructional Video For Each Exercise - Personalized Nutrition Education, Support, & Meal Plan - Once a month, 30 Minute Coaching Call With Rance $600 for 4 Months

$600.00 USD
one time

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