About Coach

I'm a NASM Certified Personal Trainer and Nutrition Coach, and I'm thrilled to be part of your journey towards a more fit, more vibrant you! With over 16 years of experience in the health, wellness, and fitness industry, I've dedicated my career to helping others achieve their fitness and health goals.

**My Philosophy:
Fitness is more than just a set of exercises; it's a pathway to a new, empowered version of yourself. I believe in a holistic approach to fitness, where your physical training is perfectly balanced with nutritional guidance and mental well-being. My goal is to create a personalized experience that fits seamlessly into your lifestyle, making health and fitness a natural part of your everyday life.

**My Expertise:
- Tailored Fitness Programs: Whether you are taking your first steps in fitness or looking to elevate your routine, I design programs that are tailored to your unique goals and needs.
- Nutritional Coaching: Understanding that nutrition is a key component of fitness, I offer guidance to help you make healthy, sustainable dietary choices.
- Empathetic Support: I’m here to listen, motivate, and guide you through every step of your journey. Your success is my success.

**My Experience:
From leading online and in-person fitness classes at The YMCA to delivering customized training and nutrition plans virtually at The Starting Line, my career has been focused on helping clients achieve significant success in their health and fitness journeys. My experience has taught me that every individual’s path to fitness is unique, and I'm excited to walk this path with you.

**Outside the Gym:
When I'm not coaching, you can find me enjoying outdoor activities, practicing yoga, or participating in ultra marathons. I believe in living the lifestyle I advocate and continuously seek new ways to challenge and improve myself, both physically and mentally.

Let's Get Started!
I'm excited to work with you to unlock your full potential. Together, we'll transform your health, your body, and your mind. Let’s embark on this journey to a better you!

Trainer at: Gravity Transformation