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Jalen Primus

About

Hello! My name is Jalen Primus. I'm a 26-year-old Entrepreneur from Grand Rapids, Michigan! I have a massive passion for Exercise Science & Culinary. I plan to change the world with food! I want to spread general Nutrition awareness and lower the obesity epidemic we live in! I plan to run an online coaching business successfully, but in the near future, I would love to open up a Meal Prep Company, Food Truck, or Training Studio!

All coaching is 100% online and virtual. Read each package description before purchasing. The smart meal planner/recipes come with macros, instructions, and a cooking video. If you follow your meal plan you can push a button to automatically add the meals to your food diary. You can track meals via MyFitnessPal, FitBit, or in the app!

Workout programs are goal-based and customizable depending on your gym or the equipment you have available at home! Programs are also based on your schedule and the package you purchase. Workouts come with a demonstration video and instructions. Pay attention to reps, sets, and resting time.

Also, check out my website. I have free blogs, recipes, and more available.

Trainer at: Gratis Fitness Nutrition

4 Years Of Training Experience

About

Hello! My name is Jalen Primus. I'm a 26-year-old Entrepreneur from Grand Rapids, Michigan! I have a massive passion for Exercise Science & Culinary. I plan to change the world with food! I want to spread general Nutrition awareness and lower the obesity epidemic we live in! I plan to run an online coaching business successfully, but in the near future, I would love to open up a Meal Prep Company, Food Truck, or Training Studio! All coaching is 100% online and virtual. Read each package description before purchasing. The smart meal planner/recipes come with macros, instructions, and a cooking video. If you follow your meal plan you can push a button to automatically add the meals to your food diary. You can track meals via MyFitnessPal, FitBit, or in the app! Workout programs are goal-based and customizable depending on your gym or the equipment you have available at home! Programs are also based on your schedule and the package you purchase. Workouts come with a demonstration video and instructions. Pay attention to reps, sets, and resting time. Also, check out my website. I have free blogs, recipes, and more available.

Trainer at: Gratis Fitness Nutrition

4 Years Of Training Experience

Services

Online Personal Training
Online Group Bootcamps
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Fitness Nutrition (ISSA)

Services

Online Personal Training
Online Group Bootcamps
Yoga
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Fitness Nutrition (ISSA)

Main Products

3 Month Premium Plan

- Nutrition Consultation - Customize Macronutrients (Calories) - Smart Meal Planner - Habit Coaching - Up To 25 Workouts - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability - Monthly Video Call

$300.00 USD
per 3 months

6 Month Premium Plan

- Nutrition Consultation - Customize Macronutrients (Calories) - Smart Meal Planner - Habit Coaching - Up To 25 Workouts / Sessions (Monthly) - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability - Monthly Video Call

$550.00 USD
per 6 months

Basic Workout Plan

- 12 Workouts / Sessions - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability

$40.00 USD
per month

Basic Workout Plan + Nutrition Coaching

- Nutrition Consultation - Customize Macronutrients (Calories) - Smart Meal Planner - Habit Coaching - 12 Workouts - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability

$80.00 USD
per month

Fitness Journey Premium (12 Months)

- Nutrition Consultation - Customize Macronutrients (Calories) - Smart Meal Planner - Habit Coaching - Up To 25 Workouts / Sessions (Monthly) - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability - Monthly Video Call

$1,000.00 USD
per 12 months

Nutrition Plan + Habit Coaching

- Nutrition Consultation - Customize Macronutrients (Calories) - Smart Meal Planner - Habit Coaching

$60.00 USD
per month

Premium Workout Plan

Up To 25 Workouts / Sessions - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability

$90.00 USD
per month

Premium Workout Plan + Nutrition Coaching

- Nutrition Consultation - Customize Macronutrients (Calories) - Smart Meal Planner - Habit Coaching - Up To 25 Workouts / Sessions - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability - Monthly Video Call

$125.00 USD
per month

Workout Plan

- 20 Workouts / Sessions - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability

$60.00 USD
per month

Add-ons

Yoga + HIIT Videos (Home Workout) + Meal Plan

15-25 minute instructor-led videos. Great for staying active and recovering. All you need is a yoga mat. Custom macros + meal plan included. Nutrition coaching + progress in the app.

$45.00 USD
per month

Jalen's Posts

Why I Use Protein Powder Over Peanut Butter

7 Mar 2022

Before I started tracking macros I loved peanut butter for a snack, protein shakes, sandwiches, and more! I never cared to look at the nutrition label because I knew it was “healthy”. Also, I noticed the front advertised it has 7 grams of protein per serving! What I failed to realize on the back is […]

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Jalen Primus

Jalen Primus

About

About

Services

Certification

Services

Certification

Main Products

3 Month Premium Plan

6 Month Premium Plan

Basic Workout Plan

Basic Workout Plan + Nutrition Coaching

Fitness Journey Premium (12 Months)

Nutrition Plan + Habit Coaching

Premium Workout Plan

Premium Workout Plan + Nutrition Coaching

Workout Plan

Add-ons

Yoga + HIIT Videos (Home Workout) + Meal Plan

Jalen's Posts

Why I Use Protein Powder Over Peanut Butter

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Jalen Primus

Jalen Primus

About

About

Services

Certification

Services

Certification

Main Products

3 Month Premium Plan

6 Month Premium Plan

Basic Workout Plan

Basic Workout Plan + Nutrition Coaching

Fitness Journey Premium (12 Months)

Nutrition Plan + Habit Coaching

Premium Workout Plan

Premium Workout Plan + Nutrition Coaching

Workout Plan

Add-ons

Yoga + HIIT Videos (Home Workout) + Meal Plan

Jalen's Posts

Why I Use Protein Powder Over Peanut Butter

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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