1-on-1 Personal Training - 10 sessions. At least 2 sessions/week. Location: EMF Nerang or Pac Fair. Valid for 8 weeks only.

1-on-1 Personal Training. Twice a week. Location: EMF Nerang or Pac Fair.

1-on-1 Personal Training. 3x a week. Location: EMF Nerang or Pac Fair

Gym or home training program; nutrition plan; daily healthy habits.

Gym or home training program; daily healthy habits.

- Full access to my app - Beginner or Advanced on-demand workouts - you choose! - Daily habits - Apple Watch, Garmin, FitBit integration - In-App meal tracking - Renews automatically until cancelled

- Full access to my app - Customised Training Program - Daily habits - Apple Watch, Garmin, FitBit integration - In-App meal tracking - Support private chat - Weekly check-ins

- 30min initial online consult - Customised training program - Customised meal plan - Weekly support and check-ins. * 3-month minimum commitment required.

One program customised to your needs. Includes free online consult to set your goals.

- Full access to my app - Customised Training Program - Customised Meal Plan - 01 Personal Training session a month* - Daily habits - Apple Watch, Garmin, FitBit integration - In-App meal tracking - Support private chat - Weekly check-ins

Tailored to your goals, this 6-week beginner running program helps you kick things off!

1-on-1 Personal Training - no contract. Location: EMF Nerang

1-on-1 Personal Training - no contract. Location: EMF Pacific Fair