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This Home Bodied Challenge is the perfect way to get your body and mind in shape! With 12 weeks of at-home workouts, you'll be able to strengthen your core, hips, and glutes, build your glutes, improve your mobility, and develop a better muscle-mind connection. Additionally, you'll also benefit from daily affirmations to help you stay positive and motivated throughout the program. Get ready to transform your body and mind with this amazing challenge! Includes : - 12 week workout program on the Godessy App - Live workouts instructed by Erica Joi - Daily Affirmations - Self Care Saturday Assignments - Bi-weekly Progress Check ins ONCE PURCHASED ACCESS TO YOUR ACCOUNT WILL BE IMMEDIATELY. PROGRAM WILL BE RECEIVED NO LATER THAN 24-48 HRS AND START THE FOLLOWING MONDAY. THERE ARE NO REFUNDS.
Description & Goal : In this coaching program, after we RELEASED what no longer serves us in the 4 week coaching program, we now will work on REVIVING ourselves physically, mentally, emotionally, and spiritually by concreting our healthy habits and diving deeper into our energy source by learning and understanding our chakras/chakra healing. If you suffer from : - Lack of consistency - Overwhelming emotions - Self Doubt - Bad habits - Rejections or bad breakups - Lack of clarity - Fatigue - Indecisiveness - Lack of mobility/flexibility - Negative thoughts -Imbalanced or blocked Chakras -or just wanting to reach your health and fitness goals This is package is created for you. Includes : -15 weeks of Workouts & Active Recovery (Including Yoga & Mobility) on the Godessy App -Daily Affirmations & Meditations -Gratitude & Reflection Journaling -Weekly Grounding Exercises -Weekly Self Development & Self Care Practice -Aroma Therapy - Weekly Accountability Check in - Meal Guide - Access to weekly Online Classes (Glute Isolation, Yoga, Mobility, and more.) - Set of Fit Goddess Resistance Bands All workouts can be done right at home and do not require equipment. For best results, must be COMMITED TO STICKING TO A PLAN and coachable. ONCE PURCHASED ACCESS TO YOUR ACCOUNT WILL BE IMMEDIATELY. PROGRAM WILL BE RECEIVED NO LATER THAN 24-48 HRS. THERE ARE NO REFUNDS.
Description & Goal : In this coaching program, after we RELEASED what no longer serves us in the 4 week coaching program, we now will work on REVIVING ourselves physically, mentally, emotionally, and spiritually by concreting our healthy habits and diving deeper into our energy source by learning and understanding our chakras/chakra healing. If you suffer from : - Lack of consistency - Overwhelming emotions - Self Doubt - Bad habits - Rejections or bad breakups - Lack of clarity - Fatigue - Indecisiveness - Lack of mobility/flexibility - Negative thoughts -Imbalanced or blocked Chakras -or just wanting to reach your health and fitness goals This is package is created for you. Includes : -15 weeks of Workouts & Active Recovery (Including Yoga & Mobility) on the Godessy App -Daily Affirmations & Meditations -Gratitude & Reflection Journaling -Weekly Grounding Exercises -Weekly Self Development & Self Care Practice -Aroma Therapy - Weekly Accountability Check in - Meal Guide - Access to weekly Online Classes (Glute Isolation, Yoga, Mobility, and more.) - Set of Fit Goddess Resistance Bands All workouts can be done right at home and do not require equipment. For best results, must be COMMITED TO STICKING TO A PLAN and coachable. ONCE PURCHASED ACCESS TO YOUR ACCOUNT WILL BE IMMEDIATELY. PROGRAM WILL BE RECEIVED NO LATER THAN 24-48 HRS. THERE ARE NO REFUNDS.
Tired of starting your fitness journey and stopping or not being consistent due to emotional imbalances, stress, demanding responsibilities, and life throwing curve balls at you? This coaching package will help jump start you into taking the long- term approach to your health and help you transform old habits into a new high performance healthy lifestyle. It takes 21 days to break a bad habit, 90 days to create a lifestyle, and a realistic plan with the tools you need to reach your health and wellness goals. With this coaching program, you will work on your mental, emotional, and physical health for 35 days in various holistic health practices. Jumpstarting you into your health & wellness goals and aiding you into completely changing your lifestyle! This is our signature introduction coaching program that has been impacting lives in major ways. Be prepared to see some amazing results over these 3 life changing weeks. Includes : - 30 Days of a Personal Account on the Godessy App - Daily Affirmations - Gratitude & Reflection Journaling - Routine Development - Life Balance Assessment & Education - Habit Practice & Purge - Self Development & Self Care Practice - Instructional Workouts with Videos - Bi- weekly Accountability Check in - The 21 Day Detox Meal Guide - Access to the Godessy Community Group - Access to weekly Online Classes (Glute Isolation, Yoga, Mobility, and more.) All workouts can be done right at home and do not require equipment. For best results, must be COMMITED TO STICKING TO A PLAN and coachable. ONCE PURCHASED ACCESS TO YOUR ACCOUNT WILL BE IMMEDIATELY. PROGRAM WILL BE RECEIVED NO LATER THAN 24-48 HRS. THERE ARE NO REFUNDS.
COME GET IT IN WITH ERICA JOI & THE GODDESS GANG FROM ANYEHRE! This one time class pass includes : - A 48hr Class Pass access to one of our Online classes that includes one of the following : Glute Isolation, Core Strength Training, Resistance Training, Yoga & MORE - Access to Online Bodied Camp Community Group for previous class Replays ONCE PURCHASED ACCESS TO YOUR ACCOUNT WILL BE IMMEDIATELY. THERE ARE NO REFUNDS. THIS PROGRAM DOES NOT PROVIDE PERSONAL COACHING OR A PERSONAL PROGRAM. ACCOUNT WILL BE DEACTIVATED 48HRS AFTER PURCHASE.
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