This user has not entered any info yet.
As a passionate fitness professional, my goal is to help you achieve a healthy lifestyle by embracing a sound nutritional plan and a fun fitness program. If you need help how to start eating healthy, train properly and reap the benefits of a healthy lifestyle, then let me help you reach your goals.
I am a certified personal trainer and group F.I.T. fitness instructor and a member of Canfit Pro. I graduated from Concordia University with a bachelor's degree of Exercise science and have been in the fitness industry since 2008.
I also offer IN-PERSON training and group fitness classes as well as ONLINE programs.
My schedule are as follows:
Tuesdays: 6:15-7:15pm ZUMBA at 3970 ch de la Cote-sainte-catherine
Thursdays 6:30-7:30pm ZUMBA at Park NDG (weather permitting)
Semi-private training at RFIT:
Monday: 5:30 - 6:30pm + 6:30-7:30pm
Wednesday: 6:30-7:30pm
Friday: 4:30-5:30pm + 5:30-6:30pm
Saturday: 9-10am, 10-11am,11-12am
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
En tant que professionnel de fitness passionnรฉe, mon objectif est de vous aider ร atteindre un mode de vie sain en adoptant un plan nutritionnel sain et un programme de conditionnement physique amusant. Si vous avez besoin d'aide comment bien s'alimenter, s'entraรฎner correctement et rรฉcolter les bienfaits d'un mode de vie sain, laissez-moi vous aider ร atteindre vos objectifs.
Je suis un entraรฎneur personnel certifiรฉe, instructeur de groupe certifiรฉe F.I.T. et membre de Canfit Pro. Je suis diplรดmรฉe de l'Universitรฉ Concordia avec un baccalaurรฉat en sciences de l'exercice et a รฉtรฉ dans l'industrie du fitness depuis 2008.
J'offre รฉgalement des entraรฎnements EN PERSONNE et des cours de conditionnement physique en groupe ainsi que des programmes EN LIGNE.
Mon emploi du temps est le suivant :
Mardi: 18h15-19h15 ZUMBA au 3970 ch de la Cote-sainte-catherine
Les jeudis 18h30-19h30 ZUMBA au Parc NDG (si le temps le permet)
Formation semi-privรฉe au RFIT :
Lundi : 17h30 - 18h30 + 18h30 - 19h30
Mercredi : 18h30-19h30
Vendredi : 16h30-17h30 + 17h30-18h30
Samedi : 9h-10h, 10h-11h, 11h-12h
Permettez-moi de vous aider ร atteindre vos objectifs de santรฉ de maniรจre amusante et efficace.
Coach A.
Trainer at: Hataw fitness
This user has not entered any info yet.
As a passionate fitness professional, my goal is to help you achieve a healthy lifestyle by embracing a sound nutritional plan and a fun fitness program. If you need help how to start eating healthy, train properly and reap the benefits of a healthy lifestyle, then let me help you reach your goals.
I am a certified personal trainer and group F.I.T. fitness instructor and a member of Canfit Pro. I graduated from Concordia University with a bachelor's degree of Exercise science and have been in the fitness industry since 2008.
I also offer IN-PERSON training and group fitness classes as well as ONLINE programs.
My schedule are as follows:
Tuesdays: 6:15-7:15pm ZUMBA at 3970 ch de la Cote-sainte-catherine
Thursdays 6:30-7:30pm ZUMBA at Park NDG (weather permitting)
Semi-private training at RFIT:
Monday: 5:30 - 6:30pm + 6:30-7:30pm
Wednesday: 6:30-7:30pm
Friday: 4:30-5:30pm + 5:30-6:30pm
Saturday: 9-10am, 10-11am,11-12am
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
En tant que professionnel de fitness passionnรฉe, mon objectif est de vous aider ร atteindre un mode de vie sain en adoptant un plan nutritionnel sain et un programme de conditionnement physique amusant. Si vous avez besoin d'aide comment bien s'alimenter, s'entraรฎner correctement et rรฉcolter les bienfaits d'un mode de vie sain, laissez-moi vous aider ร atteindre vos objectifs.
Je suis un entraรฎneur personnel certifiรฉe, instructeur de groupe certifiรฉe F.I.T. et membre de Canfit Pro. Je suis diplรดmรฉe de l'Universitรฉ Concordia avec un baccalaurรฉat en sciences de l'exercice et a รฉtรฉ dans l'industrie du fitness depuis 2008.
J'offre รฉgalement des entraรฎnements EN PERSONNE et des cours de conditionnement physique en groupe ainsi que des programmes EN LIGNE.
Mon emploi du temps est le suivant :
Mardi: 18h15-19h15 ZUMBA au 3970 ch de la Cote-sainte-catherine
Les jeudis 18h30-19h30 ZUMBA au Parc NDG (si le temps le permet)
Formation semi-privรฉe au RFIT :
Lundi : 17h30 - 18h30 + 18h30 - 19h30
Mercredi : 18h30-19h30
Vendredi : 16h30-17h30 + 17h30-18h30
Samedi : 9h-10h, 10h-11h, 11h-12h
Permettez-moi de vous aider ร atteindre vos objectifs de santรฉ de maniรจre amusante et efficace.
Coach A.
Trainer at: Hataw fitness
16 Years Of Training Experience
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