George It Up

George It Up

Main Products

  • 7-Day Free Trial

    Try my fitness app free for 7 days and discover how you can achieve your fitness goals! Enjoy video tutorials, detailed progress tracking, and direct messaging with your trainer for constant support. The free version offers limited access compared to the paid plans but allows you to explore all essential features. Sign up now and start your journey to a healthier, stronger body!

    Free
  • Custom Plan Made for You!

    Get a personalized workout plan tailored to your unique needs and the equipment you have—whether you train at home or the gym, with or without equipment. This plan is designed around your goals, from fitness level to workout preferences, giving you flexibility and results. Plus, you'll receive guidance on diet to complement your training, so you stay on track and maximize your progress. Start your journey with a plan that fits you perfectly!

    €79.00 EUR
    per month
  • Gym Warrior

    Transform your strength and physique with Gym Warrior, a dedicated 3-month program crafted for the gym! With 4 challenging workouts each week, this plan targets every muscle group, building balanced strength and impressive definition. Over the course of three months, you’ll follow a carefully structured training routine designed to push your limits and develop muscle in all the right places. What’s Included: Full-Body Training: Each workout is expertly designed to target all muscle groups. Progressive Workouts: Intensity increases as you go, helping you hit new strength milestones. Guided Techniques: Improve your form and maximize your results with pro tips and detailed instructions. Step up your training with Gym Warrior and unlock your full potential in the gym! Whether you're looking to gain muscle, build endurance, or elevate your strength, this program has it all. Are you ready to become a true Gym Warrior?

    €45.00 EUR
    per month
  • Membership- The Ultimate FitPass

    Experience the ultimate fitness journey with The Ultimate FitPass app! Get unlimited access to all workout plans, personalized training, and nutrition guidance—all designed to help you achieve your fitness goals. With a one-time payment for a full year, you'll have everything you need to stay on track, progress, and transform your body—anytime, anywhere. Join now and unlock your path to a healthier, stronger you!

    On purchase, you will get 1 session credits for Coaching call (expire after 1 month)

    €500.00 EUR
    one time

Add-ons

  • Beginner Program

    New to fitness? The 30-Day Beginner Program is designed just for you! This plan is perfect for those who have never worked out before and want a gentle, supportive introduction to exercise. In just 30 days, you'll learn essential, easy-to-follow movements that can all be done at home with no equipment. What’s Inside: Simple, Beginner-Friendly Moves: Basic exercises that are safe, effective, and easy to master. Low-Impact Workouts: Gentle on your joints, helping you build a solid foundation without strain. Daily Motivation: Stay consistent with a gradual plan that helps you feel comfortable and confident. This program will build your strength, improve flexibility, and boost energy, step by step. Start your journey toward a healthier, more active lifestyle with 30-Day Beginner Program—perfectly paced for beginners, perfectly designed for success!

    €29.00 EUR
    one time
  • Lose Weight & Tone

    Achieve a leaner, stronger you with Lose Weight & Tone, a 90-day program crafted specifically for at-home workouts! This plan is designed to help you lose fat and shape your body using just bodyweight exercises and resistance bands, making it ideal for anyone without access to gym equipment. Each workout is structured to boost your metabolism, burn calories, and tone your muscles, giving you lasting results in only three months. What You’ll Get: Effective Fat-Burning Workouts: Target fat loss with dynamic, full-body routines that you can do anywhere. Bodyweight & Resistance Band Exercises: Achieve toned muscles with simple, effective exercises using minimal equipment. Progressive Intensity: The plan increases in intensity every few weeks, helping you push past plateaus and keep the results coming. Stay motivated, stay consistent, and let Lose Weight & Tone guide you to your fitness goals—all from the comfort of home!

    €29.00 EUR
    per month

George's Posts

5 Minute Abs Workout Challenge

23 Nov 2024

Hey everyone! If you’ve wanted a simple, effective way to get that core fired up, then welcome to Day 1 of our 5-Minute Abs Workout Challenge! We’re diving right into a 14-day journey, and the best part? It’s fast, requires no equipment, and can be done right at home. Why Only 5 Minutes? You might […]

Abs Workout: Sculpt Your Core with 24 Effective Exercises

7 Nov 2024

Hey everyone! If you’re looking to strengthen your core and sculpt those abs, you’ve come to the right place. Today, I’m excited to share an abs workout featuring 24 incredible exercises that will challenge your muscles and help you achieve the toned midsection you’ve always wanted. Why Focus on Abs?15-Minute Your core is the powerhouse […]

Workouts for Flat Stomach: Get Rid of Belly Fat

29 Oct 2024

Hey there! If you’re here, it’s because you’re probably trying to get a flat stomach, right? I get it—belly fat can be super frustrating. The good news is, with the right workouts for a flat stomach, you can absolutely make it happen. But before we dive into the exercises, let’s be clear on one thing: […]

Fat Burning Workouts at Home-No Equipment: Beginners

18 Oct 2024

Looking to lose fat and tone up without leaving the house or spending money on equipment? You’re in the right place! These fat-burning workouts at home with no equipment for beginners are perfect if you’re just starting out or want an effective way to move your body without the hassle of going to the gym. […]

Full Body Workout Without Equipment

9 Oct 2024

Full Body Workout Without Equipment: Get Fit Anywhere in Just 15 Minutes a Day! Hey there! Life’s busy, right? But staying fit doesn’t have to be complicated or time-consuming. With this full body workout without equipment, you can get a solid workout done in just 15 minutes a day, wherever you are—no gym, no equipment, […]

8 Best Leg Exercises for Strong, Toned Legs

2 Oct 2024

Would you be interested in building stronger legs? Want to know some leg exercises? You’ve come to the right place, whether you’re after toned quads, solid hamstrings, or powerful glutes. These 8 best leg exercises are all you need to get those gains, improve strength, and up your fitness game. 1. Barbell Alternating Lunges This […]

Best Guide to High Intensity Functional Training

5 Jun 2024

Your Complete Guide to High-Intensity Functional Training Are you ready for a complete transformation in your fitness routine? High intensity functional training (HIFT) might be your answer. This type of training combines high-energy workouts with functional movements that are natural in your daily activities. Another great feature of this training is the time efficiency. The […]

What is the Best Time to Exercise

7 May 2024

Finding Your Prime Time for Fitness Have you ever wondered what is the best time to exercise for best results? Well, it could be every time but it depends on some factors, which are crucial for your success. Initially, you need to think how to integrate sports into your life according to your schedule. This […]

My Daily Diet for Staying Lean and Strong

20 Apr 2024

Do you want to have a healthy diet? Do you want your children to be healthy and fit? Do you want to stay away from diseases and pains? If the answer is yes, listen to what you should do. In this article, I will tell you what I eat in a day to stay healthy, lean, […]

How to Choose an Online Fitness Coach

16 Apr 2024

In the world we live in today, we should all place a great emphasis on our physical fitness. An online fitness coach is a convenient choice, especially for those who don’t have much time available. Unfortunately, I see more and more people around me who don’t exercise at all or who eat whatever they like […]