Betty Li

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Betty

Hi! Welcome to Genesis Training, the gold standard in fitness. Our team of nationally certified fitness professionals take a unique and individualized approach to helping our clients improve physically and mentally. We operate out of a private training facility in downtown Jersey City and have the ability to travel directly to clients throughout Hudson County. Our Services include personal training, yoga, physical therapy, nutrition counseling, online programming, virtual training, youth strength and conditioning, and group training. Our experienced trainers will help you crush your fitness goals! Check out our website for more information: https://genesistraining.online/ . And booking a discovery call or free consultation!

I'm Betty, the GM of Genesis Training and Head DPT of our exclusive partner, Gold-In Wellness. I graduated with my Bachelor's in Exercise Science from the University at Buffalo in 2016 and my Doctorate of Physical Therapy degree from Stony Brook University in 2020.

Within my 10+ years of experience in the health and fitness realm, I have had the pleasure of working with very diverse clientele. From rehabilitating injuries to providing preventative care; working with pregnancy and post-partum clients to those in combat sports; and from working with geriatric athletes (yes, everyone is an athlete!) to young rising stars; my range of experiences has shaped my philosophy of Physical Therapy to emphasizing a well-rounded and dynamic approach to movement.

I believe that movement is infinite, meant to be explored, and should align seamlessly with your daily lifestyle and athletic aspirations. Because of this, my style of PT is very active, detail-oriented, and geared toward bridging the gap between where you are at to where you want to be.

***OFFERING FREE CONSULTATIONS IN PERSON OR VIRTUALLY - BOOK THROUGH WEBSITE***

Trainer at: GENESIS TRAINING

Certified Personal Trainer (NASM)
Certified Strength and Conditioning Specialist (NSCA)
doctorate of physical therapy
Private Personal Training Online Personal Training Group Bootcamps
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Location

Jersey City | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Bootcamp Pre and Post Natal Training

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Betty Li

Jersey City, United States