Ready to take your bench press strength to the next level with the current Australian Bench Press record holder in the masters division? Have a taste test of the 20 week program with this 4 week taste test. Weekly check ins, zoom sessions and unlimited Q&A will get you reaching your dream goal in no time. Stop spinning your wheels with routines that aren't delivering results. Let's work together. Let's tap into your untapped potential and build a stronger, more powerful you. This program is for you if: * You're serious about increasing your bench press. * You're willing to commit to a structured training plan. * You're tired of plateauing and ready for real results. * You want to learn from someone who has achieved the highest level of success in the sport. * You want to add some serious pec and tricep mass to your body To set you up for success, you will need the following equipment; * Access to a gym with a bench, barbell and safety rack * Access to dumbbells * Be able to bench up to 4 times a week * A 1 ply slingshot for benching * Wrist wraps * Chains (Optional) * Buffalo bar (Optional) You will also need to make sure you're consuming a calorie surplus and getting in enough protein and carbs for optimal performance and results.
Ready to take your bench press strength to the next level with the current Australian Bench Press record holder in the masters division? This program is not for the weak hearted and will pack slabs of pec mass and strength onto your body in only 20 weeks. The program will be fully customised for the best results possible. Weekly check ins, zoom sessions and unlimited Q&A will get you reaching your dream goal in no time. Stop spinning your wheels with routines that aren't delivering results. Let's work together. Let's tap into your untapped potential and build a stronger, more powerful you. This program is for you if: * You're serious about increasing your bench press. * You're willing to commit to a structured training plan. * You're tired of plateauing and ready for real results. * You want to learn from someone who has achieved the highest level of success in the sport. To set you up for success, you will need the following equipment; * Access to a gym with a bench, barbell and safety rack * Access to dumbbells * Be able to bench up to 4 times a week * A 1 ply slingshot for benching * Wrist wraps * Chains (Optional) * Buffalo bar (Optional) You will also need to make sure you're consuming a calorie surplus and getting in enough protein and carbs for optimal performance and results.
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