Tia McHale

6 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • Hybrid Training (2 In-Person Sessions)

    This hybrid training programme, includes 2 in-person 1 hour sessions and unlimited online sessions each month tailored to your goals, ability, schedule and mental wellbeing. You'll received simple, sustainable Nutrition support practical to achieve your goals. No crash diets. No guilt. No extremes. Weekly check-ins, keeping you accountable. Tracking progress (physically and mental), adjusting training or nutrition, addressing motivation or low confidence, keeping you supported 24/7.

    £200.00 GBP
    per 4 weeks

  • Hybrid Training Programme (4 in-person Sessions)

    This hybrid training programme, includes 4 in-person 1 hour sessions and unlimited online sessions each month tailored to your goals, ability, schedule and mental wellbeing. You'll received simple, sustainable Nutrition support practical to achieve your goals. No crash diets. No guilt. No extremes. Weekly check-ins, keeping you accountable. Tracking progress (physically and mental), adjusting training or nutrition, addressing motivation or low confidence, keeping you supported 24/7.

    £280.00 GBP
    per 4 weeks

  • Hybrid Training Programme (8 in-person Sessions)

    This hybrid training programme, includes 8 in-person 1 hour sessions and unlimited online each month tailored to your goals, ability, schedule and mental wellbeing. You'll received simple, sustainable Nutrition support practical to achieve your goals. No crash diets. No guilt. No extremes. Weekly check-ins, keeping you accountable. Tracking progress (physically and mental), adjusting training or nutrition, addressing motivation or low confidence, keeping you supported 24/7.

    £440.00 GBP
    per 4 weeks

  • Online Training Programme

    This online training programme, includes as many, 1 hour sessions each month tailored to your goals, ability, schedule and mental wellbeing. You'll received simple, sustainable Nutrition support practical to achieve your goals. No crash diets. No guilt. No extremes. Weekly check-ins, keeping you accountable. Tracking progress (physically and mental), adjusting training or nutrition, addressing motivation or low confidence, keeping you supported 24/7.

    £120.00 GBP
    per 4 weeks

About Tia

Hi, my name is Tia.
I have always love anything sport, fitness and health from being a youth athlete. I have competed in various sports over the years but my main sport was rugby, which I retired from due to a head injury. With all the knowledge and experienced I have within the industry, I want to help and encourage as many women as possible to enjoy fitness because a healthy lifestyle is for everyone. The gym doesn't have to seem like the worst part of your day, together we can have fun, make memories and build healthy habits.

Trainer at: Gain Society

Level 3 Personal Training Certificate (UK)
Private Personal Training Online Personal Training Improving General Fitness
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Location

Stretford | United Kingdom

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Weight Loss

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Tia McHale

Stretford, United Kingdom