This is a 2-week training experience for people who want to get stronger, move better, and feel athletic again — without pain, burnout, or random workouts. What this trial is for It’s a “test drive” of my coaching style. You’ll try different types of workouts so we can find what fits your body, your schedule, and your goals. At the end, what matters most is your goal — and that’s where the personalized plan comes in. How it works (inside the app) You’ll follow a simple schedule with workouts like: • Strength sessions (upper body, full-body, pure strength) • Conditioning (circuits, intervals, Tabata-style engine work) • Mobility + recovery (warm-ups, movement prep, stretching/rolling) • Coaching support (chat + guidance inside the app) Personalized training (the real point) During the trial, you’ll do different workouts to “test” what your body responds to best. Then I tailor the plan to your objective — fat loss, strength, muscle, conditioning, performance, or pain-free training — with a structure that you can actually stick to. Equipment Some days are bodyweight-only. Some days may use gym equipment (or dumbbells/kettlebells if you have them). No stress — I’ll adapt based on what you have access to. What you can expect in 14 days • Better energy and conditioning • Stronger core + shoulders + grip • Less stiffness, better movement quality • More confidence in your body (training + real life) Who this is for • Adults who want consistency and real structure • People getting back into training or tired of “go hard every day” programs • Anyone who wants to feel capable, athletic, and pain-free again Join the trial, follow the steps in the app, and let your body prove it. 👊 — Coach Gaba

High-level coaching for people who want a smarter, more complete, and more supportive training experience. Elite Coaching is my most complete coaching option. It is designed for clients who need a more strategic and attentive approach, especially those dealing with previous injuries, physical limitations, recurring pain, inconsistent progress, or more complex performance goals. Your full routine is organized inside the app, including strength work, cardio planning, and training structure based on your lifestyle and needs. This plan includes closer support, ongoing adjustments, and a monthly coaching call to review your goals, expectations, and progress. Best for: People who want premium coaching, more accountability, better structure, and a more careful approach to training — especially those with injury history, pain, movement limitations, or more specific goals. What’s included • Fully personalized training plan • Organized training schedule inside the app • Cardio planning and routine structure • Full support through app chat and WhatsApp • One monthly video call for progress review and goal alignment • Ongoing training adjustments • More exclusive and detailed coaching follow-up Ideal for clients who • Have a history of injury • Need a more careful progression • Want training adapted around pain or limitations • Need more accountability and strategy • Want a premium coaching experience

Extra support for students who train with me in person and want to stay consistent outside of class. Hybrid Access is designed for students who already train with me in person and want a simple way to stay active between sessions. Inside the app, you’ll get access to complementary workouts that support your in-person training, helping you improve consistency, movement quality, conditioning, and overall progress. This is the perfect option for clients who want extra structure without needing a fully personalized online coaching plan. Best for: Students who train with me in person and want extra workouts to complement their routine. What’s included • Access to complementary workouts inside the app • Extra sessions to support strength, mobility, conditioning, or recovery • Exercise demos and training guidance inside Trainerize • Direct access to the app experience and training structure Not included • Monthly strategy calls • Full online coaching support

Train with my method on your own schedule. Method Access gives you entry to the GabaFit training system through a growing on-demand library of workouts designed to help you move better, get stronger, improve conditioning, and stay consistent. This option is ideal for people who want variety, flexibility, and access to my methodology without committing to personalized coaching. You’ll be able to choose from different workout styles such as core, strength training, home workouts, mobility sessions, stretching routines, and special challenge groups. Best for: People who want guided training with structure and variety, but prefer to train on their own schedule. What’s included • On-demand workout library • Core workouts • Strength training sessions • Home workouts with limited equipment • Mobility and stretching routines • Access to group challenges • App chat for basic coach support Not included • Fully customized programming • Video calls • Individual schedule planning

A personalized training plan built for your goals, routine, and fitness level. Personal Coaching is for clients who want a training plan designed specifically for them. Your workouts are built around your current level, goals, available equipment, and weekly routine, giving you a much more personalized experience than a general training library. This option is ideal for people who want direction, accountability, and a plan that feels more individual, while still keeping the coaching process simple and efficient. Best for: People who want workouts built specifically for their body, goals, routine, and training reality. What’s included • Personalized workout plan • On-demand training designed specifically for you • Two 60-minute onboarding video sessions • Support through WhatsApp and app chat • Adjustments based on your progress and feedback Not included • Monthly strategy video calls • Full schedule organization inside the app • Premium coaching follow-up

Stay consistent even while traveling. This program includes 4 structured bodyweight workouts designed to keep you active, strong, and energized anywhere. No equipment needed. Just show up and move. ✔ 4 workouts (bodyweight) ✔ Travel-friendly ✔ Full-body + conditioning ✔ Quick and efficient sessions