Blue package for online programming offers you the quality of an individualised program for your own needs, with weekly check-ins to keep you accountable to your sessions. - 3 x 4 week individualised, progressed programming, delivered through the Functional Fitness Guy app - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

On purchase, you will get 12 session credits for 15 Minute Weekly Check-In Call (expire after 12 weeks)

Blue package for online programming offers you the quality of an individualised program for your own needs, with weekly check-ins to keep you accountable to your sessions. Price of $450 spread over 12 weekly payments of $37.50. - 3 x 4 week individualised, progressed programming, delivered through the Functional Fitness Guy app - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

Every week you will get 1 session credits for 15 Minute Weekly Check-In Call (expire after 12 weeks)

Gold package for online programming offers you the quality of an individualised program for your specific needs, 1 x 45 minute in-person session every week to focus on key movements, and weekly check-ins to help keep you accountable to achieving your goals. - 3 x 4 week individualised, periodised programming, delivered through the Functional Fitness Guy app - 1 x 45 minute in-person/virtual session each fortnight to focus on key movement patterns towards achieving your goals - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

On purchase, you will get session credits for: • 12 x 15 Minute Weekly Check-In Call (expire after 12 weeks) • 12 x 45 Minute PT Session (expire after 12 weeks)

Gold package for online programming offers you the quality of an individualised program for your specific needs, 1 x 45 minute in-person session every 2 weeks to focus on key movements, and weekly check-ins to help keep you accountable to achieving your goals. Price of $840 spread over 12 weekly payments of $70. - 3 x 4 week individualised, periodised programming, delivered through the Functional Fitness Guy app - 1 x 45 minute hour in-person/virtual session each week to focus on key movement patterns towards achieving your goals - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

Every week you will get session credits for: • 1 x 15 Minute Weekly Check-In Call (expire after 12 weeks) • 1 x 45 Minute PT Session (expire after 12 weeks)

Platinum package for online programming offers you the quality of an individualised program for your specific needs, 2 x 45 minute in-person session each week to focus on key movements, and weekly check-ins to help keep you accountable to achieving your goals. - 3 x 4 week individualised, periodised programming, delivered through the Functional Fitness Guy app - 1 x 45 minute hour in-person/virtual session each week to focus on key movement patterns towards achieving your goals - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

On purchase, you will get session credits for: • 12 x 15 Minute Weekly Check-In Call (expire after 12 weeks) • 24 x 45 Minute PT Session (expire after 12 weeks)

Platinum package for online programming offers you the quality of an individualised program for your specific needs, 2 x 45 minute in-person/virtual session each week to focus on key movements, and weekly check-ins to help keep you accountable to achieving your goals. Price of $1250 spread over 12 weekly payments of $105.00. - 3 x 4 week individualised, periodised programming, delivered through the Functional Fitness Guy app - 1 x 45 minute hour in-person/virtual session each week to focus on key movement patterns towards achieving your goals - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

Every week you will get session credits for: • 1 x 15 Minute Weekly Check-In Call (expire after 12 weeks) • 2 x 45 Minute PT Session (expire after 12 weeks)

Silver package for online programming offers you the quality of an individualised program for your own needs, a 1 hour in-person session to ensure exercises are performed safely and effectively at the start of every 4 week program, and weekly check-ins to help keep you accountable to achieving your goals. - 3 x 4 week individualised, periodised programming, delivered through the Functional Fitness Guy app - 3 x 1 hour in-person session to go over all exercises in the program, making ensuring you're getting the most out of your workout - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

On purchase, you will get session credits for: • 12 x 15 Minute Weekly Check-In Call (expire after 12 weeks) • 3 x Programming Consult (expire after 12 weeks)

Silver package for online programming offers you the quality of an individualised program for your own needs, a 1 hour in-person session to ensure exercises are performed safely and effectively at the start of every 4 week program, and weekly check-ins to help keep you accountable to achieving your goals. Price of $660, spread out to 12 weekly payments of $55. - 3 x 4 week individualised, periodised programming, delivered through the Functional Fitness Guy app - 1 hour in-person session to go over all exercises in the program, making ensuring you're getting the most out of your workout - Videos of exercises to help guide you through your workouts - 15 minute weekly check-in calls to help keep you accountable - 24/7 access to your coach through the Functional Fitness Guy app

Every week you will get 1 session credits for 15 Minute Weekly Check-In Call (expire after 12 weeks)

Nutritional guidance tailored to you and your goals. Tracking calories and macronutrients to ensure you have enough energy to train hard in the gym and live your live, but also to keep you accountable. - Macronutrient prescription and target tracking through the Trainerize app - 2 x 15 min calls per week to keep you accountable and touch base - Meal and recipe suggestions that keep things interesting - no more repetitive meals of chicken and broccoli!

Every week you will get 2 session credits for 15 Minute Weekly Check-In Call (expire after 2 weeks)