Eoghan Fox

Toronto, Canada

Eoghan Fox

Toronto, Canada

About

FoxFit is a premium wellness coaching service.
We work with individuals looking to improve their health for example if they're looking to lose fat, gain muscle, tone, build healthy habits, understand nutrition and their own personal physiology or even if they have sports-specific goals or health-specific goals.
We also work with businesses in order to improve the happiness of employees through improving their physical, mental and social health in a fun and sustainable way.

My name is Eoghan Fox. I'm the Founder, CEO and Head Coach at FoxFit. I've been coaching since 2019 when I helped some clients part-time while working in tech sales. Once the pandemic hit Toronto, Canada in March 2020, I lost enjoyment in my career so decided to focus on my passion for health and fitness and founded FoxFit for full time operation in July of that year. I've since worked with dozens of clients who have enjoyed the FoxFit philosophy. Goals can be achieved through consistent hard work and education but in a fun, sustainable way. Focusing on the process, enjoying each day in an effort to perform well each day rather than focusing on the end goal.

Trainer at: FoxFit

3 Years Of Training Experience

About

FoxFit is a premium wellness coaching service. We work with individuals looking to improve their health for example if they're looking to lose fat, gain muscle, tone, build healthy habits, understand nutrition and their own personal physiology or even if they have sports-specific goals or health-specific goals. We also work with businesses in order to improve the happiness of employees through improving their physical, mental and social health in a fun and sustainable way. My name is Eoghan Fox. I'm the Founder, CEO and Head Coach at FoxFit. I've been coaching since 2019 when I helped some clients part-time while working in tech sales. Once the pandemic hit Toronto, Canada in March 2020, I lost enjoyment in my career so decided to focus on my passion for health and fitness and founded FoxFit for full time operation in July of that year. I've since worked with dozens of clients who have enjoyed the FoxFit philosophy. Goals can be achieved through consistent hard work and education but in a fun, sustainable way. Focusing on the process, enjoying each day in an effort to perform well each day rather than focusing on the end goal.

Trainer at: FoxFit

3 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Strength and Conditioning Certification (ISSA)

(ISSA) Personal Training Certification

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Strength and Conditioning Certification (ISSA)

(ISSA) Personal Training Certification

FoxFit Lite ($37 per week)

FoxFit Lite is provides nutrition and active lifestyle consultation to help clients achieve their health & fitness goals. With access to my programming app, clients can benefit from structure and accountability with their trainer to keep them on track with their targets. Furthermore, through connection with other apps like MyFitness Pal, FitBit and Apple Health, we can monitor progress and daily targets to best achieve client goals.

$148.00 CAD
per month

FoxFit Premium #1 ($110 per week)

FoxFit Premium #1 is a high quality fully comprehensive service which provides clients with a weekly 1:1 personal training session AND customized online workouts for clients to incorporate into their lives outside of the gym too through my training app. This option also includes nutrition, habit and active lifestyle consultation. Plans are unique to the client, their goals, experience, schedule and preferences to make this a healthy and fit lifestyle for them specifically! What's included? - 1:1 Personal Training session(s) with me at my home gym - Customized online workouts for clients to incorporate into their lives outside of the gym too - Sessions are personalized to your goals - Access to my training app to structure your week with activity outside of gym - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app

$440.00 CAD
per month

FoxFit Premium #2 ($209 per week)

FoxFit Premium #1 is a high quality fully comprehensive service which provides clients with TWO weekly 1:1 personal training sessions AND customized online workouts for clients to incorporate into their lives outside of the gym too through my training app. This option also includes nutrition, habit and active lifestyle consultation. Plans are unique to the client, their goals, experience, schedule and preferences to make this a healthy and fit lifestyle for them specifically! What's included? - 1:1 Personal Training session(s) with me at my home gym - Customized online workouts for clients to incorporate into their lives outside of the gym too - Sessions are personalized to your goals - Access to my training app to structure your week with activity outside of gym - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app

$836.00 CAD
per month

FoxFit Premium #3 ($297 per week)

FoxFit Premium #1 is a high quality fully comprehensive service which provides clients with THREE weekly 1:1 personal training sessions AND customized online workouts for clients to incorporate into their lives outside of the gym too through my training app. This option also includes nutrition, habit and active lifestyle consultation. Plans are unique to the client, their goals, experience, schedule and preferences to make this a healthy and fit lifestyle for them specifically! What's included? - 1:1 Personal Training session(s) with me at my home gym - Customized online workouts for clients to incorporate into their lives outside of the gym too - Sessions are personalized to your goals - Access to my training app to structure your week with activity outside of gym - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app

$594.00 CAD
per 2 weeks

FoxFit Pro ($59 per week)

FoxFit Pro is a personalized online service which helps you achieve your health & fitness goals. Through a deep understanding of your unique goals and circumstances, you will be provided with a customized, yet adaptable health and fitness plan to be integrated into your lifestyle. Workouts with exercise videos, nutrition, habit and active lifestyle consultation are all included weekly to help you on your way to becoming a healthier and fitter you! Furthermore, FoxFit will be there to help you every step of the way to answer questions and check your progress each week! What's included? - Access to my training app to structure your weekly activity - Includes workouts with exercise videos accessible online via app - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app

$236.00 CAD
per month

The Foxy 1.1 ($80 per week)

Enjoy a weekly 1:1 personal training session at the FoxFit gym. Sessions are personalized with your goals in mind with a periodized plan in place to best achieve those goals. Whether you're looking to lose weight, get stronger or even prepare for a new sporting event/season, The Foxy 1.1 can help you integrate your health and fitness goals into your lifestyle.

$320.00 CAD
per month

The Foxy 1.2 ($140 per week)

Enjoy TWO 1:1 personal training session at the FoxFit gym each week. Sessions are personalized with your goals in mind with a periodized plan in place to best achieve those goals. Whether you're looking to lose weight, get stronger or even prepare for a new sporting event/season, The Foxy 1.2 can help you integrate your health and fitness goals into your lifestyle.

$560.00 CAD
per month

The Foxy 1.3 ($180 per week)

Enjoy THREE 1:1 personal training session at the FoxFit gym each week. Sessions are personalized with your goals in mind with a periodized plan in place to best achieve those goals. Whether you're looking to lose weight, get stronger or even prepare for a new sporting event/season, The Foxy 1.3 can help you integrate your health and fitness goals into your lifestyle.

$720.00 CAD
per month

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Eoghan Fox

Eoghan Fox

About

About

Services

Certification

Services

Certification

FoxFit Lite ($37 per week)

FoxFit Premium #1 ($110 per week)

FoxFit Premium #2 ($209 per week)

FoxFit Premium #3 ($297 per week)

FoxFit Pro ($59 per week)

The Foxy 1.1 ($80 per week)

The Foxy 1.2 ($140 per week)

The Foxy 1.3 ($180 per week)

Eoghan's Posts

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Eoghan Fox

Eoghan Fox

About

About

Services

Certification

Services

Certification

FoxFit Lite ($37 per week)

FoxFit Premium #1 ($110 per week)

FoxFit Premium #2 ($209 per week)

FoxFit Premium #3 ($297 per week)

FoxFit Pro ($59 per week)

The Foxy 1.1 ($80 per week)

The Foxy 1.2 ($140 per week)

The Foxy 1.3 ($180 per week)

Eoghan's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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