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FoxFit Lite is provides nutrition and active lifestyle consultation to help clients achieve their health & fitness goals. With access to my programming app, clients can benefit from structure and accountability with their trainer to keep them on track with their targets. Furthermore, through connection with other apps like MyFitness Pal, FitBit and Apple Health, we can monitor progress and daily targets to best achieve client goals.
FoxFit Premium #1 is a high quality fully comprehensive service which provides clients with a weekly 1:1 personal training session AND customized online workouts for clients to incorporate into their lives outside of the gym too through my training app. This option also includes nutrition, habit and active lifestyle consultation. Plans are unique to the client, their goals, experience, schedule and preferences to make this a healthy and fit lifestyle for them specifically! What's included? - 1:1 Personal Training session(s) with me at my home gym - Customized online workouts for clients to incorporate into their lives outside of the gym too - Sessions are personalized to your goals - Access to my training app to structure your week with activity outside of gym - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app
FoxFit Premium #1 is a high quality fully comprehensive service which provides clients with TWO weekly 1:1 personal training sessions AND customized online workouts for clients to incorporate into their lives outside of the gym too through my training app. This option also includes nutrition, habit and active lifestyle consultation. Plans are unique to the client, their goals, experience, schedule and preferences to make this a healthy and fit lifestyle for them specifically! What's included? - 1:1 Personal Training session(s) with me at my home gym - Customized online workouts for clients to incorporate into their lives outside of the gym too - Sessions are personalized to your goals - Access to my training app to structure your week with activity outside of gym - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app
FoxFit Premium #1 is a high quality fully comprehensive service which provides clients with THREE weekly 1:1 personal training sessions AND customized online workouts for clients to incorporate into their lives outside of the gym too through my training app. This option also includes nutrition, habit and active lifestyle consultation. Plans are unique to the client, their goals, experience, schedule and preferences to make this a healthy and fit lifestyle for them specifically! What's included? - 1:1 Personal Training session(s) with me at my home gym - Customized online workouts for clients to incorporate into their lives outside of the gym too - Sessions are personalized to your goals - Access to my training app to structure your week with activity outside of gym - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app
FoxFit Pro is a personalized online service which helps you achieve your health & fitness goals. Through a deep understanding of your unique goals and circumstances, you will be provided with a customized, yet adaptable health and fitness plan to be integrated into your lifestyle. Workouts with exercise videos, nutrition, habit and active lifestyle consultation are all included weekly to help you on your way to becoming a healthier and fitter you! Furthermore, FoxFit will be there to help you every step of the way to answer questions and check your progress each week! What's included? - Access to my training app to structure your weekly activity - Includes workouts with exercise videos accessible online via app - Nutrition consultation with connection to MyFitness Pal for added visibility and structure - Active lifestyle and habit coaching to optimize health and fitness goals beyond training - Constant support and accountability through messaging directly with trainer via the app
Enjoy a weekly 1:1 personal training session at the FoxFit gym. Sessions are personalized with your goals in mind with a periodized plan in place to best achieve those goals. Whether you're looking to lose weight, get stronger or even prepare for a new sporting event/season, The Foxy 1.1 can help you integrate your health and fitness goals into your lifestyle.
Enjoy TWO 1:1 personal training session at the FoxFit gym each week. Sessions are personalized with your goals in mind with a periodized plan in place to best achieve those goals. Whether you're looking to lose weight, get stronger or even prepare for a new sporting event/season, The Foxy 1.2 can help you integrate your health and fitness goals into your lifestyle.
Enjoy THREE 1:1 personal training session at the FoxFit gym each week. Sessions are personalized with your goals in mind with a periodized plan in place to best achieve those goals. Whether you're looking to lose weight, get stronger or even prepare for a new sporting event/season, The Foxy 1.3 can help you integrate your health and fitness goals into your lifestyle.
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