Foundations Fitness offers 1-on-1 Personal training & group classes in Winter Haven, Fl.
All of our clients receive access to their very own personalized training app!
Whether you are training in person or on your own, you will have everything you need to succeed available to you and on demand 24/7! Your coach will also be there with you every step of the way to assign and update customized workouts, nutrition, daily habits and so much more!

Trainer at: Foundations Fitness