About Peter

Hi, I am Peter and thanks for looking at my profile!
I’ve been a personal trainer for 30 years and started my career in Los Angeles California.
I’ve helped clients of all types and ages reach their goals of becoming stronger and more capable to help them in sports and life.
I participated in bodybuilding for quite a few years and Learned about the power of nutrition for weight loss. If weight loss is your goal, then I will develop a program that combines exercise and nutrition to fit your lifestyle.
I myself have had quite a few injuries and specialize in Core strength end stabilizing joints. The human body is very effective in adapting to injuries and using other systems to compensate if properly trained.
The key is proper progression.
If you become my client I will first do an assessment to determine your starting point.
From there we will use a step-by-step progression system to help you achieve your goal in a timely manner. I look forward to meeting you and please let me know if you have any questions!

Trainer at: Fortify Fitness