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Strive for longevity with this comprehensive one-to-one virtual training program with your personal trainer! With your commitment, weekly check-ins, progress tracking, periodized training, custom meal plans, the accountability, you are guaranteed to see outstanding results that will last a lifetime!
Strive for longevity with this comprehensive one-to-one virtual training program with your personal trainer! With your commitment, weekly check-ins, progress tracking, periodized training, custom meal plans, the accountability, you are guaranteed to see outstanding results that will last a lifetime!
Have your trainer come to your home to give you a full body assessment, including fitness testing, weight, measurements, BMI, progress photos. Included is a 3-month fitness program, virtual weekly check-ins, and once a month in-person check-ins for reassessments! Custom meal plan is included and modified every 3-6 weeks based on progress. *Depending on location, there may be additional fee's for travel. Contact me for more details at [email protected]
The nutrition plan is great if you already have your workout regime. Get a meal plan custom-made specifically for you. Tailored to your goals and your body stats. A good quality nutrition plan is essential to optimizing your overall health.
Strive for longevity with this comprehensive one-to-one virtual training program with your personal trainer! With your commitment, weekly check-ins, progress tracking, periodized training, custom meal plans, the accountability, you are guaranteed to see outstanding results that will last a lifetime!
FALL 2024 Pre-Registration Personal Training -FITNESS PROGRAMS -MEAL PLANS -ACCOUNTABILITY -1:1 Training & GROUP FITNESS *This deposit goes toward the total cost of your Personal Training Package! Start dates will fall within September!
A 12-week comprehensive fitness and nutrition program that is geared to give you that lean, sculpted, and energized body that you want!
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