Flex Fitness NW providing gym based or online coaching. Focus on building confidence within a gym setting, correction of form to banish imbalances that will prevent future injuries. Nutrition advice is available to all clients via macro tracking/calorie counting or flexible meal guides. Education is important so one day clients feel confident to go it alone. Be part of the Flex Fitness Tribe and feel/see the progress week by week with the support of other amazing supportive Flexies on the quest for their fittest and strongest bodies yet!