What is this? This is a package for 12 Personal Training Sessions with Jermaine. You can use these 12 sessions with Jermaine either in-person or online. This package comes with 1 complimentary additional session where you will receive a movement assessment either virtually or in person. During your assessment is our time to discuss your goals, expectations and movement concerns. Once your assessment is done, I will make a custom exercise plan for you that we can complete in 1 hour or less, 3 or more times per week. We will pick a time that works for you and we will exercise virtually or in person. Spots are limited. Hey There, It's Jermaine! Hello, friends! I'm Jermaine Fagan, and I'm thrilled to invite you into my world of fitness and wellness. As your go-to guy for health, I'm a personal trainer certified by NASM, a Stretching and Flexibility Coach, an MMA Conditioning Coach, and a Body Improvement Coach. I'm here to support your goals with passion and dedication. My Guiding Principle: MOVE Well and Move Often I've learned that a healthier, happier life comes from one simple principle: move well and move often. Whether you're a pro-athlete or just starting out, movement can transform your life, nurturing well-being and vitality. Martial Arts: My Passion and Discipline Martial arts is a life-changing discipline that shapes my fitness and life approach. It instills respect, discipline, and strength, offering a powerful path to self-improvement and fitness. Faith and Fitness My faith is my cornerstone, inspiring me to strive for the best version of myself, influencing my interactions, work ethic, and commitment to helping you reach your goals. I believe a strong spirit is the foundation of a strong body. Let's Journey Together Whether you want to enhance flexibility, improve fitness, or condition for martial arts, I'm here to guide you. Let's journey together, focusing on movement, mindfulness, and growth. Reach out if you're interested in training or want to chat about fitness and life. Remember, every step is towards a healthier you! Stay active, stay inspired, and keep moving! Warm wishes, Jermaine Fagan

Every month you will get 4 session credits for 60 minute in person or via Zoom (expire after 6 months)

This Package includes: - Custom meal planning - Custom exercise planning - 1 virtual coaching call per week (up to 60 mins) $500 per month for at least a 5 month commitment

Every month you will get 4 session credits for 60 minute in person or via Zoom (expire after 5 months)

Hey There, It's Jermaine! Hello, friends! What is this? This a service for professional exercise programming and nutrition coaching. This tells you what to do in the gym or at home from the perspective of a certified fitness professional. I will give you new weekly exercise plans and new monthly nutrition plans that you will access through my branded app. So now you will be able to get results like the celebs do but for a much easier price point. This option does have limited coaching via text message. Diet plans and exercise plans change weekly and monthly ensuring you continue growing on your journey to fitness and wellness. You will know what to eat, and how to exercise in 1 hour or less to reach your goal. Spots are limited. Hey, It's Jermaine Fagan, and I'm thrilled to invite you into my world of fitness and wellness. As your go-to guy for health, I'm a personal trainer certified by NASM, a Stretching and Flexibility Coach, an MMA Conditioning Coach, and a Body Improvement Coach. I'm here to support your goals with passion and dedication. My Guiding Principle: MOVE Well and Move Often I've learned that a healthier, happier life comes from one simple principle: move well and move often. Whether you're a pro-athlete or just starting out, movement can transform your life, nurturing well-being and vitality. Martial Arts: My Passion and Discipline Martial arts is a life-changing discipline that shapes my fitness and life approach. It instills respect, discipline, and strength, offering a powerful path to self-improvement and fitness. Faith and Fitness My faith is my cornerstone, inspiring me to strive for the best version of myself, influencing my interactions, work ethic, and commitment to helping you reach your goals. I believe a strong spirit is the foundation of a strong body. Let's Journey Together Whether you want to enhance flexibility, improve fitness, or condition for martial arts, I'm here to guide you. Let's journey together, focusing on movement, mindfulness, and growth. Reach out if you're interested in training or want to chat about fitness and life. Remember, every step is towards a healthier you! Stay active, stay inspired, and keep moving! Warm wishes, Jermaine Fagan

This fitness coaching program is designed to help people achieve their health and fitness goals by providing them with personalized guidance and support for anyone looking to lose weight, and build muscle. The program will begin with an initial consultation, where the coach will assess your current fitness level and discuss your goals and expectations for the program. Based on this information, the coach will create a customized fitness plan that is tailored to your specific needs and preferences. This plan may include a combination of strength training, cardio workouts, and flexibility exercises, as well as recommendations for nutrition and lifestyle changes. Throughout the program, you will work closely with your coach to track your progress and make adjustments to your plan as needed. Your coach will provide you with regular feedback and encouragement, and help you overcome any obstacles or challenges you may encounter along the way. Ultimately, this fitness coaching program can be an incredibly effective way to achieve your health and fitness goals, and can provide you with the guidance, motivation, and support you need to succeed.

Every month you will get 4 session credits for 60 minute in person or via Zoom (expire after 6 months)

200 capsules of herbal energy formula