What is this? This is a package for 12 Personal Training Sessions with Jermaine. You can use these 12 sessions with Jermaine either in-person or online. This package comes with 1 complimentary additional session where you will receive a movement assessment either virtually or in person. During your assessment is our time to discuss your goals, expectations and movement concerns. Once your assessment is done, I will make a custom exercise plan for you that we can complete in 1 hour or less, 3 or more times per week. We will pick a time that works for you and we will exercise virtually or in person. Spots are limited. Hey There, It's Jermaine! Hello, friends! I'm Jermaine Fagan, and I'm thrilled to invite you into my world of fitness and wellness. As your go-to guy for health, I'm a personal trainer certified by NASM, a Stretching and Flexibility Coach, an MMA Conditioning Coach, and a Body Improvement Coach. I'm here to support your goals with passion and dedication. My Guiding Principle: MOVE Well and Move Often I've learned that a healthier, happier life comes from one simple principle: move well and move often. Whether you're a pro-athlete or just starting out, movement can transform your life, nurturing well-being and vitality. Martial Arts: My Passion and Discipline Martial arts is a life-changing discipline that shapes my fitness and life approach. It instills respect, discipline, and strength, offering a powerful path to self-improvement and fitness. Faith and Fitness My faith is my cornerstone, inspiring me to strive for the best version of myself, influencing my interactions, work ethic, and commitment to helping you reach your goals. I believe a strong spirit is the foundation of a strong body. Let's Journey Together Whether you want to enhance flexibility, improve fitness, or condition for martial arts, I'm here to guide you. Let's journey together, focusing on movement, mindfulness, and growth. Reach out if you're interested in training or want to chat about fitness and life. Remember, every step is towards a healthier you! Stay active, stay inspired, and keep moving! Warm wishes, Jermaine Fagan

Every week you will get 4 session credits for 60 minute in person or via Zoom (expire after 6 months)

Transformation Pack (24 Sessions) – $2,400 A stronger commitment with a 10% discount. Includes weekly thirty- minute customized nutrition coaching, motivation coaching, and accountability. Custom nutrition plans remain a separate service unless purchased as an add-on.

Every week you will get 12 session credits for 60 minute in person or via Zoom (expire after 6 months)

Elite Pack (48 Sessions) – $4,800 The most comprehensive program designed for complete transformation. Includes: • A fully customized nutrition plan at no additional cost • Virtual motivation and nutrition coaching • Goal and body statistics tracking • Customized cardio, mobility, and flexibility programs • One complimentary monthly recovery session for up to six months

Elite Pack (48 Sessions) – $4,800 The most comprehensive program designed for complete transformation. Includes: • A fully customized nutrition plan at no additional cost • Virtual motivation and nutrition coaching • Goal and body statistics tracking • Customized cardio, mobility, and flexibility programs • One complimentary monthly recovery session for up to six months

Hey There, It's Jermaine! Hello, friends! What is this? This a service for professional exercise programming and nutrition coaching. This tells you what to do in the gym or at home from the perspective of a certified fitness professional. I will give you new weekly exercise plans and new monthly nutrition plans that you will access through my branded app. So now you will be able to get results like the celebs do but for a much easier price point. This option does have limited coaching via text message. Diet plans and exercise plans change weekly and monthly ensuring you continue growing on your journey to fitness and wellness. You will know what to eat, and how to exercise in 1 hour or less to reach your goal. Spots are limited. Hey, It's Jermaine Fagan, and I'm thrilled to invite you into my world of fitness and wellness. As your go-to guy for health, I'm a personal trainer certified by NASM, a Stretching and Flexibility Coach, an MMA Conditioning Coach, and a Body Improvement Coach. I'm here to support your goals with passion and dedication. My Guiding Principle: MOVE Well and Move Often I've learned that a healthier, happier life comes from one simple principle: move well and move often. Whether you're a pro-athlete or just starting out, movement can transform your life, nurturing well-being and vitality. Martial Arts: My Passion and Discipline Martial arts is a life-changing discipline that shapes my fitness and life approach. It instills respect, discipline, and strength, offering a powerful path to self-improvement and fitness. Faith and Fitness My faith is my cornerstone, inspiring me to strive for the best version of myself, influencing my interactions, work ethic, and commitment to helping you reach your goals. I believe a strong spirit is the foundation of a strong body. Let's Journey Together Whether you want to enhance flexibility, improve fitness, or condition for martial arts, I'm here to guide you. Let's journey together, focusing on movement, mindfulness, and growth. Reach out if you're interested in training or want to chat about fitness and life. Remember, every step is towards a healthier you! Stay active, stay inspired, and keep moving! Warm wishes, Jermaine Fagan

24 sessions - 50% off Personal training for Dawn

This fitness coaching program is designed to help people achieve their health and fitness goals by providing them with personalized guidance and support for anyone looking to lose weight, and build muscle. The program will begin with an initial consultation, where the coach will assess your current fitness level and discuss your goals and expectations for the program. Based on this information, the coach will create a customized fitness plan that is tailored to your specific needs and preferences. This plan may include a combination of strength training, cardio workouts, and flexibility exercises, as well as recommendations for nutrition and lifestyle changes. Throughout the program, you will work closely with your coach to track your progress and make adjustments to your plan as needed. Your coach will provide you with regular feedback and encouragement, and help you overcome any obstacles or challenges you may encounter along the way. Ultimately, this fitness coaching program can be an incredibly effective way to achieve your health and fitness goals, and can provide you with the guidance, motivation, and support you need to succeed.

Every month you will get 4 session credits for 60 minute in person or via Zoom (expire after 6 months)

Personal Training & Coaching Service Description This 6-month hybrid personal training and coaching program is designed to deliver structured, results-driven progress through a combination of in-person sessions and virtual support. The program integrates customized fitness training, nutrition guidance, and performance-focused mindset coaching to help you achieve sustainable, high-level results. Your training plan will be individually tailored to your goals, experience level, and lifestyle, with a strategic blend of strength, mobility, conditioning, and recovery protocols. Programming is continuously optimized through weekly updates, ensuring your progress remains consistent and aligned with your evolving capacity. In addition to physical training, this program includes nutrition coaching to support body composition, energy levels, and overall health. Guidance is practical, adaptable, and aligned with your daily routine. To enhance performance and consistency, the program incorporates sports psychology-based coaching, focused on motivation, discipline, and mental resilience. This component is designed to help you overcome internal resistance, build confidence, and execute at a higher level. A key pillar of this program is high-level accountability. You will receive consistent check-ins, progress tracking, and direct support to ensure adherence and momentum. Expectations are clear, and communication is ongoing to keep you fully engaged in the process. This is not a generic fitness plan—it is a structured coaching system built to develop your body, sharpen your mindset, and hold you to a higher standard over a committed 6-month period.

200 capsules of herbal energy formula

Unlock your fitness potential with a 5-pack of personal training sessions, designed to jumpstart your journey towards a healthier, more vibrant you. These sessions offer personalized attention from certified trainers who tailor workouts to meet your individual goals, whether it's building strength, improving cardiovascular health, or enhancing flexibility.. Dive into this transformative experience and watch as each session brings you one step closer to your fitness aspirations.