This is a 5 week training program with both free weight and body weight strength options. The program also includes weekly video conferences with a master kettlebell instructor to help with form and technique.
Includes: - Monthly Fit3D Body Scan - Fit Republic Fitness App access - FREE monthly nutritional product (*excluding protein and SARMs) - 15% OFF all products
Meal prep made easy!
Includes: - Monthly Fit3D Body Scan - Fit Republic Fitness App Access - 10% OFF all products - FREE Access to all Fit Republic Workshops and Boot Camps
Includes: - Monthly Fit3D Body Scan - Fit Republic Fitness App Program - Nutrition and Program Coaching
Survival Program designed to get you through the holiday season an into the New Year! Join any time!!
π¬ Movie Theme Workouts (MTW) β Where Fitness Meets the Big Screen π₯π₯ Ready for a workout thatβs more blockbuster than basic? Join us every Saturday morning for Movie Theme Workouts (MTW) β a high-energy, outdoor fitness experience inspired by your favorite classic films! π Location: Appaloosa Park β Aurora, CO 80016 π When: Saturday Mornings | 8:00 AM π What is a Movie Theme Workout? MTW is a group workout like no other. Each week, we bring the spirit, energy, and attitude of a classic movie to life β through movement, music, and creative coaching. Whether you're channeling your inner warrior from 300 or sprinting like youβre in Cannonball Run, every session is designed to challenge your body and fire up your imagination. Led by elite fitness coaches, every MTW blends: β Functional movements β Unconventional training tools β Athletic performance drills β Big movie energy & tons of fun π₯ Sample Themes Include: βοΈ 300 β Spartan-style strength and grit-focused circuits π§ Zombieland β High-intensity cardio with survival-mode flair π₯ Rocky β Classic boxing drills, footwork, and champion-level heart π The Perfect Storm β Core, balance, and explosive power moves π¨βπ Backdraft β Firefighter-style teamwork and functional grit π SWAT β Tactical agility, precision drills, and teamwork πΆ Blues Brothers β Rhythm, movement, and cardio with soul π» Ghostbusters β Ghost-chasing circuits, βproton packβ carries, and fun partner challenges π Cannonball Run β Speed circuits, relay races, and competitive fun π± Stay on Track All Week with the Fit Republic App Your monthly MTW membership includes access to the Fit Republic fitness app, giving you a complete fitness program to follow during the rest of the week! Inside the app, youβll get: Guided workouts tailored to your goals Progress tracking and accountability tools Mobility, recovery, and strength sessions Coach support to keep you consistent Itβs like taking the MTW energy with you β every day of the week! πͺ Why It Works Fresh Every Week: A new movie theme means no boring repeats β just creative, cinematic workouts that keep you guessing. Fun for All Levels: Whether youβre a gym junkie or just getting started, MTW is accessible, inclusive, and scalable. Led by Pros: Our coaches are top-tier trainers who bring knowledge, energy, and movie-worthy motivation. Community-Fueled: Join a crew of awesome humans who like to laugh, sweat, and feel strong together. Programmed for Progress: With the Fit Republic app, youβve got a plan to stay strong all week long.
- 8 Week Progressive Online Fitness Program - Fit3D Body Scans to monitor progress - Monthly consultations - Weekly Outdoor Workouts - Weekly engagement with the team through the fitness app
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