FitProJoe started with a desire to improve my own health through personal research and education. If I had an ache or pain, I wanted to know how to get rid of it. If I wanted to improve body composition, I sought to learn the best methods. These experiences made me realize how much I wanted to share this knowledge and help other individuals achieve their own health and fitness goals. ​ As the industry rapidly changes, so does FitProJoe. Methods that may have been the gold standard years ago are rapidly being replaced by new research and techniques. ​ My goal and promise to you is that I will continually learn and grow so you receive world class quality and results every step of the way.