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During this 7 day Free pass you're going to get a short general workout for you to do at the gym . Once your Free 7 day free pass is over reach out to your Coach to pick a plan that's perfect for you.
During this 7 day Free pass you're going to get a short general workout for you to do at home. Once your Free 7 day free pass is over reach out to your Coach to pick a plan that's perfect for you.
549.00/month for 3x months OVERVIEW: ................................................................................................ Crush your Lifestyle Change™ goals with our ALL IN Coaching Plan. This premium plan offers ]1-on-1 Coaching with your Coach , Your Coach will teach you how to stay motivated, break bad habits, and hit your goals. Lacking motivation? Struggling with accountability? Desperate to ditch bad habits and mindsets? Then the ELITE PLAN is for you! This premium Lifestyle Change ™ Plan gives you everything included in the challenge plus 1-on-1 Elite VIP Coaching with your Coach HOW DOES IT WORK? ................................................................................................ During your initial video coaching call, you and your Coach will work together to identify goals and potential obstacles and discuss other relevant information such as diet history and current lifestyle. This premium plan also includes accountability check-ins, priority messaging (and more). Ditch the excuses and team up with your Coach to get the change you deserve WHAT'S INCLUDED? ................................................................................................ + 1-on-1 Initial Video Consultation (15-mins.) + 1-on-1 Elite Video Coaching Sessions (2x/monthly) + In-App Accountability Check-Ins (Weekly) + Personalized Fitness, Nutrition, & Lifestyle Advice + Priority Direct Messaging with your Coach - Personalize Training Plan - Personalize Meal Plan - Food Shopping Guide - Meal Customization Template - Fit & Faith Fitness App Access - Real-time workouts - Instructional exercise videos - Daily progress tracking - Social Motivation Group Access - Sync with Apple Watch®, MyFitnessPal® & FitBit® ***SUBSCRIPTION BILLING ................................................................................................ You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Fit & Faith Fitness app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product dropdown. Your subscription will cancel at the end of your current billing cycle.
103.48 billed monthly until cancellation OVERVIEW: ................................................................................................ Need motivation? Accountability? Help to ditch bad habits and mindsets? We got you! Bronze Online Coaching. It gives you 1-on-1 personalized coaching with your Coach of Fit & Faith Fitness HOW DOES IT WORK? ................................................................................................ During your initial 1-on-1 video coaching session, you and your Coach will work together to identify goals, potential obstacles and discuss other relevant information such as diet history and current lifestyle. This premium plan also includes accountability check-ins, priority messaging (and more). Ditch the excuses and team up with your Coach of Fit & Faith Fitness WHAT'S INCLUDED: ................................................................................................ + 1-on-1 Initial Video Consultation (15-min.) + Weekly progress & accountability check-ins + Priority In-app direct messaging w/ your Coach ***SUBSCRIPTION BILLING ................................................................................................ You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Fit & Faith Fitness™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product dropdown. Your subscription will cancel at the end of your current billing cycle. No refunds.
Choose one of our workout plans. Follow the plan. Track your progress. Get access to our private Facebook group to fellowship and get advice. This is a recurring payment, billed monthly. No contract, cancel any time.
218.48 billed monthly until cancellation OVERVIEW: ................................................................................................ Need motivation? Accountability? Help to ditch bad habits and mindsets? We got you! Gold Online Coaching. It gives you 1-on-1 personalized coaching with your Coach of Fit & Faith Fitness HOW DOES IT WORK? ................................................................................................ During your initial 1-on-1 video coaching session, you and your Coach will work together to identify goals, potential obstacles and discuss other relevant information such as diet history and current lifestyle. This premium plan also includes accountability check-ins, priority messaging (and more). Ditch the excuses and team up with a Coach from Fit & Faith Fitness WHAT'S INCLUDED: ................................................................................................ + 1-on-1 Initial Video Consultation (15-min.) + 1-on-1 Video Coaching Sessions (2x/month) + Weekly progress & accountability check-ins + Priority In-app direct messaging w/ your Coach You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Fit & Faith Fitness™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product dropdown. Your subscription will cancel at the end of your current billing cycle. No refunds.
Club Membership Choose one of our workout plans plus custom plans specially for you from your Coach,. Follow the plan. Track your progress. Chat with your coach. Get a general nutrition plan to follow Get access to our private Facebook group to fellowship and get advice. This is a recurring payment, billed monthly. No contract, cancel any time.
4 weeks of customized meal plan delivered from Fit & Faith Fitness, LLC using a nutrition program that include a highly interactive platform geared to keeping you one step ahead of your nutrition and on the best path towards your goals one day at a time. With nutrition programs that can be changed with your day to day, you can rest assured knowing the plan will never get bland.
Enjoy this great 4 week program that you can do at the gym or the comforts of your home. Only need dumbbells, bands and your determination
149.48 billed monthly until cancellation OVERVIEW: ................................................................................................ Need motivation? Accountability? Help to ditch bad habits and mindsets? We got you! Silver Online Coaching. It gives you 1-on-1 personalized coaching with a Coach from Fit & Faith Fitness HOW DOES IT WORK? ................................................................................................ During your initial 1-on-1 video coaching session, you and your Coach will work together to identify goals, potential obstacles and discuss other relevant information such as diet history and current lifestyle. This premium plan also includes accountability check-ins, priority messaging (and more). Ditch the excuses and team up with a Coach from Fit & Faith Fitness + 1-on-1 Initial Video Consultation (15-min.) + 1-on-1 Video Coaching Sessions (1x/month) + Weekly progress & accountability check-ins + Priority In-app direct messaging w/ your Coach ***SUBSCRIPTION BILLING ................................................................................................ You will be charged today for your first month and then billed every 4-weeks until you cancel your subscription. To cancel your subscription, simply log into your Fit & Faith Fitness™ app account from your desktop. Next, navigate to "My Purchases" and select the "Cancel Auto-renew" option on the product dropdown. Your subscription will cancel at the end of your current billing cycle. No refunds.
Track your progress. Get access to our private Facebook group to fellowship and get advice. Get your Face to Face Appointment reminders This is a recurring payment, billed monthly. No contract, cancel any time.
4 weeks of customized meal plan delivered from Fit & Faith Fitness, LLC using a nutrition program that include a highly interactive platform geared to keeping you one step ahead of your nutrition and on the best path towards your goals one day at a time. With nutrition programs that can be changed with your day to day, you can rest assured knowing the plan will never get bland.
I started coaching and training in college because I knew I wanted to be apart of fitness in someway. I have several years of coaching experience along with a Bachelor’s in Psychology and Masters Degree in Exercise Science with concentrations in Sports Performance and Human Movement. My primary focus is on strength and conditioning/sports performance for athletes, training clients who have a fitness goal, or retired athletes who want to still be in shape like they were in their prime.
I started coaching group classes & individuals in college then became the Assistant Strength and Conditioning Coach at Loyola Academy in Wilmette IL, where I worked with a multitude of athletes and skill levels. While being the Assistant S&C Coach, I also continued to coach adult group classes, along with a local weightlifting team in the Chicagoland area. I have coached weightlifting athletes to represent the USA at Masters Worlds, Nationals, and several local and regional competitions.
I am a former collegiate softball player (Dominican University) and coach (Concordia University Chicago), who has transitioned into competing in weightlifting and had the opportunity to lift at National Competitions all over the country, including University Nationals in 2018 in Utah, the Arnold Classic in 2019, and the American Open #2 in New Mexico in 2021.
I am determined to help each client reach their goals whether they are a current athlete looking to get stronger and faster during the off season, an edge on their competitors, or a former athlete looking to keep an active lifestyle into adulthood and still compete in some way!
Trainer at: Fit & Faith Fitness LLC
Delavan | United States
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