The Valley’s heating up—and so are you. You asked for intensity. I’m bringing the burn. This isn’t your average at-home workout program. 🔥🌵HeatWave HIIT🔥🌵FItnessWithElly Summer Burn, is 4 weeks of high-energy, calorie-torching movement designed to sculpt, sweat, and slay your way into summer. Whether you’re a busy queen or just tired of boring cardio, this is for you. We move with purpose, we train smart, and we see results. Inside the burn: • Quick but powerful HIIT workouts (5- 15 minute) • Total-body fat shredding + core focus • Low-impact options for every level • Coaching, accountability, and support from me—Elly

Monthly Fitness Training 🦵 Daily workouts for you to do at home or at the gym 🗓 Fitness Calendar ✔ Daily reminders for habit and goal tracking. 🔢 Body-Specific Macro Count with meals that coincide to your numbers. 📞 24 hour coaching from Elly

*Monthly Plan/ Monthly Charge Queens! Did you know that 75% of our body composition is influenced by what we eat? No matter how hard you train, you can’t outwork a poor diet! Whether you’re looking to shed those last 10 pounds or make a complete 360 transformation, join me and my amazing group as we dive into the fun side of nutrition. Learn how to 👀 read nutrition labels, 🥔 Learn what macros are and how to apply the macro-nutrient method to your daily living, 🗓 24/7 nutrition coaching. 🥜🍓🥦 Healthy meal recipes, grocery list, nutrition reminders and a community of Women who are going throughout same journey as you!