About Andrea

Andrea Lehmann graduated from Ohio University with a Bachelor of Science in exercise physiology with a specialization in psychology.
Andrea has a caring and motivating approach to health and wellness. Her objective is to help her clients change the behaviors that prevent them from achieving their optimal fitness goals.
As an instructor, Andrea provides individuals with the tools they need to accomplish their immediate health goals as well as preparing people to continue on a life long journey of fitness. Her results oriented program will enable her clients to develop healthy behaviors rooted in life style changes that will positively impact their overall health.
Andrea is eclectic and well versed when it comes to fitness experiences and is capable of working with a variety of people. Her experiences range from developing programs for the athlete, persons with developmental disabilities, and older adults who may be challenged with performing activities of daily living. Andrea loves and appreciates the mind and body practice of yoga and Pilates and has completed a 500 hour Pilates certification through Balanced Body and Pilates Method Alliance. Adding to Andrea’s versatility with programming, she enjoys teaching boot camp and high intensity interval training (HIIT) classes such as, Insanity® and tabata. She has her c PT through ACE and has the NASM corrective exercise specialist certification which assists people in the prevention and rehabilitation of muscular injuries.
Andrea Lehmann invites you to begin the journey of health and wellness with her. One step, jump, leap and stretch at a time!

Andrea loves to train for events and to compete. She enjoys running half marathons, triathlons, and different obstacle races.

Trainer at: Fitness In My Home