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Motivated by the need to improve lives through Fitness.
As a Wellness Coach and Performance Nutritionist. Our direction is to provide a versatile personal training service in Toronto and GTA area through Mobile Fitness and Online Fitness Coaching.
Our drive is to educate and empower others to make health and fitness part of their lifestyle.
Trainer at: 1-1 Fitness
This user has not entered any info yet.
Motivated by the need to improve lives through Fitness. As a Wellness Coach and Performance Nutritionist. Our direction is to provide a versatile personal training service in Toronto and GTA area through Mobile Fitness and Online Fitness Coaching. Our drive is to educate and empower others to make health and fitness part of their lifestyle.
Trainer at: 1-1 Fitness
10 Years Of Training Experience
The Online Athlete Training Program is geared to shake the dust off and get moving! Breakdown: -Personalized workouts (3 days per week) -Recovery program (5 days per week) -Mobility Program (2-5 days per week)
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