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• Let a professional customize your healthy meal plan instead of one size fits all • Detailed meal plan created & emailed to you that take into account your allergies and food sensitivities
• Personalized training plan w/20 second guided videos for each exercise • Fitness sessions 3x 60 min per week for 30 days on a personalized in app calendar • Customized nutritional meal plan to insure that you reach your fitness goals • Beginner, intermediate, & advanced options available • At home or in gym exercises sent directly to your cell or computer via fit app • Weight training, fat loss, weight loss, core or weight & muscle gain • Supplement guide to maximize results • Personalized cardio plan • Weekly checkins & adjustments via text and messaging • Before & after progress photos • Easy to track analytics so you can see your progress • Daily access to Reggie via text ***30 day cancellation noticed required as a courtesy
• Personalized training plan w/20 second guided videos for each exercise • Fitness sessions 2x 60 min per week for 30 days on a personalized in app calendar • Customized meal plan to insure that you reach your fitness goals • Beginner, intermediate, & advanced options available • At home or in gym exercises sent directly to your cell or computer via fit app • Weight training, fat loss, weight loss, core or weight & muscle gain • Supplement guide to maximize results • Personalized cardio plan • Weekly checkins & adjustments via text and messaging • Before & after progress photos • Easy to track analytics so you can see your progress ***30 day cancellation noticed required as a courtesy
• Let a professional customize your healthy meal plan instead of one size fits all. • Bi-weekly Calorie and Macro adjustments (every 2 weeks) • Bi-weekly Meal Plan • Bi-weekly In App check-in with Trainer • Meal Tracker • Access to over 1,500+ workout exercise library • Access to In app nutrition tracker • Access to in app workout tracker • Before & After progress photos ***30 day cancellation noticed required as a courtesy
***Must message or email prior to purchase to check availability and location IG-@fitnessbyreggie • LVAC locations- Southwest(flamingo/215), Green Valley(Eastern/215), & Sahara near Decatur • 8 one hour in person fitness sessions 2x per week for one person • Personalized nutritional meal plan to insure that you reach your fitness goals • Beginner, intermediate, & advanced options available • Weight training, fat loss, weight loss, core or weight & muscle gain • Supplement guide to maximize results • Personalized cardio plan • In Body bodyfat & bmi testing monthly • Easy to track analytics so you can see your progress • Daily access to Reggie via text ***Expires after 6weeks ***30 day cancellation notice required as a courtesy
***Must message or email prior to purchase to check availability and location IG-@fitnessbyreggie • LVAC locations- Southwest(flamingo/215), Green Valley(Eastern/215), & Sahara near Decatur • 12 one hour in person fitness sessions 3x per week for one person • Personalized nutritional meal plan to insure that you reach your fitness goals • Beginner, intermediate, & advanced options available • Weight training, fat loss, weight loss, core or weight & muscle gain • Supplement guide to maximize results • Personalized cardio plan • In Body bodyfat & bmi testing monthly • Daily access to Reggie via text ***Expires after 6 weeks ***30 day cancellation notice required as a courtesy
***Must message or email prior to purchase to check availability and location IG-@fitnessbyreggie • 12 one hour in person fitness sessions 3x per week for one person • Personalized nutritional meal plan to insure that you reach your fitness goals • Beginner, intermediate, & advanced options available • Weight training, fat loss, weight loss or weight & muscle gain • Supplement guide to maximize results • Personalized cardio plan • In Body bodyfat & bmi testing monthly • Daily access to Reggie via text ****Expires after 6 weeks
***Must message or email prior to purchase to check availability and location IG-@fitnessbyreggie • 8 one hour in person fitness sessions 2x per week for one person • Personalized nutritional meal plan to insure that you reach your fitness goals • Beginner, intermediate, & advanced options available • Weight training, fat loss, weight loss or weight & muscle gain • Supplement guide to maximize results • Personalized cardio plan • In Body bodyfat & bmi testing monthly • Daily access to Reggie via text ****Expires after 6 weeks
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