Hi lovely, I’m Olivia. I am so pleased to have you here.

I have been where you are… wanting to change your body and improve your life, looking for guidance and not quite being sure what is the right step to take towards to a happier and healthier you. Does that sound right?

Well, you are in the right place.

My passion for health and fitness began when I decided to take that step for myself and hire a coach. Little did I know what seemed like a big investment at the time was the best investment I ever made in myself, my health and my future.

What initially started out as a journey to changed the way I looked became so much more than this. It became about my health, how I felt about myself, becoming happier and more confident, creating good habits, discipline and changing my lifestyle for the better.

For me it is all all about how we feel, more than how we look, because this is what impacts everything else. Expectations on how we could or should look can come from external sources, when the best thing is to focus on becoming the best you and making your health and body the best you can.

Knowing this, and the journey I have been on, is what drives me to be your coach to help you take that step too.

My goal is to teach women all around the world how to become the best version of themselves through fitness and nutrition, and empower them to lead sustainable, happy and healthy lifestyles.

There is no quick fix with me, I want the changes to last! I coach you to make real changes to your habits and lifestyle which will enable you to become the most confident, capable and strong woman… and make it last. I will also educate you so you have the knowledge of ‘why’ we are doing what we are doing, and as a team we can work to achieve what you have always wanted.

I know that committing to something new and unknown can be daunting, but I am here with your through the process. Take that first step forward in creating the best version of you. I promise you that it will be worth it.

So what are you waiting for? Let’s get you started today!

Trainer at: Fitness by Olivia