• 8-Week Shredding Program

  Got Abs? With this 8-week Shredding Program you will learn how to exercise to lose body fat without burning through muscle. You will receive a 5-day training split based around burning calories while preserving muscle mass which keeps your shape and gives you that hourglass look. What's Included? -5 Day Training split - Cutting Phase -Bi-weekly Check-ins with me -Cardio plan -Food/Meal Recommendations (Meal Plan sold seperatley) -Access to me for help 6 days a week -Supplement Recommendations -Complete guidance with educating all clients throughout the process *Please Note- I take new clients on 8-week programs the 1st of every month ONLY! for example if you sign up nov 25th, your program will start Dec 1st. -Clients may also purchase a custom Meal-Plan to hit their goals faster and more efficient to get max results, sold separately.

  $175.00 USD

  one time

  BUY MESSAGE
• Custom Meal Plan - With macronutrients

  Customized Macro-Meal plan tailored to your nutrition goals and dietary needs. -One time fee

  $50.00 USD

  one time

  BUY MESSAGE
• MASS Booty Building Program - 8 weeks

  Got Glutes? With this MASS Booty Building program you will learn how to properly activate your glutes prior to training which is crucial in a building phase. You will receive a 5-day training split based around hitting all the muscles in the glutes with some upper body days. Whats Included? -5 Day Training split - Booty Building -Bi-weekly Check-ins with me -Cardio plan (if needed) -Access to me for help 6 days a week -Supplement Recommendations -Complete guidance with educating all clients throughout the process *Please Note- I take new clients on 8-week programs the 1st of every month ONLY! for example if you sign up nov 25th, your program will start Dec 1st. -Clients may also purchase a custom Meal-Plan to hit their goals faster and more efficient to get the max growth possible, sold separately.

  $175.00 USD

  one time

  BUY MESSAGE
• Meal Plan w/ Adjustments

  Customized Macro-Meal plan tailored to your nutrition goals and dietary needs. You will check-in with me once a month where you will give me your body stats (body weight, fitness/cardio routine) and I will adjust meal plan based on your progress or any changes to food items. -One time fee

  $75.00 USD

  per month

  BUY MESSAGE

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