Personal training session The session will be tailored for your requirements. To aid fat loss, Build muscle , Improve cardio, increase strength, Learn and to perform exercise correctly with over 8 years Personal training experience. I am currently qualified in: Gym instructing Level 2 (Lifetime fitness) Personal Training Level 3 (Lifetime fitness) Core Stability (Lifetime Fitness) Adapting Exercise for Older Adults (Lifetime Fitness) Advanced Fitness Testing (Lifetime Fitness) GP Referral (YMCA Fit) TRX (TRX) Pad Work (YMCA Fit) Teen Gym (YMCA Fit) Power Lifting Level 1 (GBPFA) Kettle bells Corrective Exercise Specialist (NSAM) Female Specialist (NSAM)

Personal training session The session will be tailored for your requirements. To aid fat loss, Build muscle , Improve cardio, increase strength, Learn and to perform exercise correctly with over 9 years Personal training experience. With Proven results Time and time again I am currently qualified in: Gym instructing Level 2 (Lifetime fitness) Personal Training Level 3 (Lifetime fitness) Core Stability (Lifetime Fitness) Adapting Exercise for Older Adults (Lifetime Fitness) Advanced Fitness Testing (Lifetime Fitness) GP Referral (YMCA Fit) TRX (TRX) Pad Work (YMCA Fit) Teen Gym (YMCA Fit) Power Lifting Level 1 (GBPFA) Kettle bells Corrective Exercise Specialist (NSAM) Female Specialist (NSAM)

Voucher can be used towards Personal training services and classes. Valid for 1 year upon purchase.

Voucher can be used towards Personal training services and classes. Valid for 1 year upon purchase.

Voucher can be used towards Personal training services and classes. Valid for 1 year upon purchase.

Voucher can be used towards Personal training services and classes. Valid for 1 year upon purchase.

Welcome to your Joint Gym Membership This is a great package to get you started at the gym. We can get you up and running towards your goals. This membership includes: 🤩Access to the Gym 🤩3 x Classes per week each (any additional classes will be £5 per class) 🤩Direct Messaging to Kim & Steve 🤩Fitness at the Street Software 🤩Tracking personal bests and stats. 🤩Backlog of Online Classes you can complete at home 🤩Online Community 🤩Fitbit Integration 🤩Apple Watch Integration 🤩Withings Integration 🤩MyFitnessPal Integration Cancellation notice is 30 days in writing. Please note that you will be allocated credits that can be used to book classes. Should you cancel your class before 1 hour of the start time, your credit will be refunded. After this time, the credit will be lost. We obviously understand that things crop up: getting stuck in traffic, so please do contact us to have your credit manually added should this happen to you. The price is subject to change; however, we will give you 30 days notice before amending any payments.

Every month you will get 12 session credits for 2025 Fitness Class (expire after 1 month)

Welcome to your Single Gym Membership This is a great package to get you started at the gym. We can get you up and running towards your goals. This membership includes: 🤩Access to the Gym 🤩3 x Classes per week (any additional classes will be £5 per class) 🤩Direct Messaging to Kim & Steve 🤩Fitness at the Street Software 🤩Tracking personal bests and stats. 🤩Backlog of Online Classes you can complete at home 🤩Online Community 🤩Fitbit Integration 🤩Apple Watch Integration 🤩Withings Integration 🤩MyFitnessPal Integration Cancellation notice is 30 days in writing. Please note that you will be allocated credits that can be used to book classes. Should you cancel your class before 1 hour of the start time, your credit will be refunded. After this time, the credit will be lost. We obviously understand that things crop up: getting stuck in traffic, so please do contact us to have your credit manually added should this happen to you. The price is subject to change; however, we will give you 30 days notice before amending any payments.

Every month you will get 12 session credits for 2025 Fitness Class (expire after 1 month)

Welcome to your Gym Only Membership This is a great package to get you started at the gym. We can get you up and running towards your goals. This membership includes: 🤩Access to the Gym 🤩Direct Messaging to Kim & Steve 🤩Fitness at the Street Software 🤩Tracking personal bests and stats. 🤩Backlog of Online Classes you can complete at home 🤩Online Community 🤩Fitbit Integration 🤩Apple Watch Integration 🤩Withings Integration 🤩MyFitnessPal Integration Cancellation notice is 30 days in writing. The price is subject to change; however, we will give you 30 days notice before amending any payments.

Welcome to your Hybrid Gym Membership One Person Gym Only One Person Gym & Classes This is a great package to get you started at the gym. We can get you up and running towards your goals. This membership includes: 🤩Access to the Gym 🤩3 x Classes per week (any additional classes will be £5 per class) for 1 person 🤩Direct Messaging to Kim & Steve 🤩Fitness at the Street Software 🤩Tracking personal bests and stats. 🤩Backlog of Online Classes you can complete at home 🤩Online Community 🤩Fitbit Integration 🤩Apple Watch Integration 🤩Withings Integration 🤩MyFitnessPal Integration Cancellation notice is 30 days in writing. Please note that you will be allocated credits that can be used to book classes. Should you cancel your class before 1 hour of the start time, your credit will be refunded. After this time, the credit will be lost. We obviously understand that things crop up: getting stuck in traffic, so please do contact us to have your credit manually added should this happen to you. The price is subject to change; however, we will give you 30 days notice before amending any payments.

Every month you will get 12 session credits for 2025 Fitness Class (expire after 1 month)

Welcome to your Hybrid Gym Membership One Person Gym Only - £30.99 One Person Gym & Classes - £40.99 This is a great package to get you started at the gym. We can get you up and running towards your goals. This membership includes: 🤩Access to the Gym 🤩3 x Classes per week (any additional classes will be £5 per class) for 1 person 🤩Direct Messaging to Kim & Steve 🤩Fitness at the Street Software 🤩Tracking personal bests and stats. 🤩Backlog of Online Classes you can complete at home 🤩Online Community 🤩Fitbit Integration 🤩Apple Watch Integration 🤩Withings Integration 🤩MyFitnessPal Integration Cancellation notice is 30 days in writing. Please note that you will be allocated credits that can be used to book classes. Should you cancel your class before 1 hour of the start time, your credit will be refunded. After this time, the credit will be lost. We obviously understand that things crop up: getting stuck in traffic, so please do contact us to have your credit manually added should this happen to you. The price is subject to change; however, we will give you 30 days notice before amending any payments.

Every month you will get 12 session credits for 2025 Fitness Class (expire after 1 month)

Welcome to your Joint Gym Only Membership This is a great package to get you started at the gym. We can get you up and running towards your goals. This membership includes: 🤩Access to the Gym 🤩Direct Messaging to Kim & Steve 🤩Fitness at the Street Software 🤩Tracking personal bests and stats. 🤩Backlog of Online Classes you can complete at home 🤩Online Community 🤩Fitbit Integration 🤩Apple Watch Integration 🤩Withings Integration 🤩MyFitnessPal Integration Cancellation notice is 30 days in writing. The price is subject to change; however, we will give you 30 days notice before amending any payments.

The food and habit tracker The features of the app Body weight/Rest heartrate/Steps/Caloric intake tracker. The App syncs with the Apple watch,Garmin watches, withing devices and fit bit. Build your own training sessions Regular,interval and circuit training. Track all your activity from walking,dancing , swimming, yoga and more Take pictures of your body composition and input body stats Meal plan ideas depending on nutritional needs. Set up goals and habits from protein in take to improving sleep. Collect training session badges , activity badges. Book onto fitness at the street class Buy program or Subscribe to programmes made by coaches. All of this to keep on track to fitter you.

learning to Deadlift is a program of 5 weeks training program comes with setup videos before starting the program. Includes Deadlift plan paused deadlift plan upper body plan mobility day plus tracking stats of lifts and much more

Online coaching / Programming Includes Video review of lifting performance in training ( of course that relies on the client sending videos over ), with ongoing technical feedback through lifts. The Programming structure is based around your personally circumstances;training frequency,training time that can be allocated, Movement inhibitions etc . Personal goals/targets/outcomes. Along with specific selection based on area of your lifting/ technique that may require attention in order to best progress.

Every month you will get 2 session credits for Online coaching/ Programming (expire after 1 month)

Just want to book that 1 class.Then look no further; this is the item for you. You can use these credits whenever you want because they never expire.

On purchase, you will get 1 session credits for 2025 Fitness Class (do not expire)

Our guide to everything exercise. Answering common questions and myths around exercise and nutrition. Why you may not lose weight one week, what to expect when dieting, why ladies should lift & much more.

Want to block buy your class credits? Go for it with a 5-credit package. You can use these credits whenever you want because they never expire.

On purchase, you will get 5 session credits for 2025 Fitness Class (do not expire)

Boost Strength and Size program The program is upper body focus to build muscle and strength in the torso. with full body training included. Program contains 4 x training sessions Weekly changes in sets and reps etc mobility plan

This plan is designed to improve your glutei strength, we will be working it from all angles making it as strong as possible. We will be focusing on 3 main movements - Squat, Deadlift & Hip Thrust, please note you can adapt this workout to Dumbbells should barbells not be an option for you. Then we will be working your entire body to make sure you feel toned everywhere. There are 3 sessions per week which rotate every 2 weeks. Are you ready for results? then lets go!!

Personal training session The session will be tailored for your requirements. To aid fat loss, Build muscle , Improve cardio, increase strength, Learn and to perform exercise correctly with over 9 years Personal training experience. With Proven results Time and time again I am currently qualified in: Gym instructing Level 2 (Lifetime fitness) Personal Training Level 3 (Lifetime fitness) Core Stability (Lifetime Fitness) Adapting Exercise for Older Adults (Lifetime Fitness) Advanced Fitness Testing (Lifetime Fitness) GP Referral (YMCA Fit) TRX (TRX) Pad Work (YMCA Fit) Teen Gym (YMCA Fit) Power Lifting Level 1 (GBPFA) Kettle bells Corrective Exercise Specialist (NSAM) Female Specialist (NSAM)