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Tiare Gras

Australia

Tiare Gras

Australia

About

Tiare is a pre and post natal personal trainer, nutrition coach, and group fitness instructor with over 10+ years experience

Trainer at: Fit Mums Wellness

11

11 Years Of Training Experience

About

Tiare is a pre and post natal personal trainer, nutrition coach, and group fitness instructor with over 10+ years experience

Trainer at: Fit Mums Wellness

11

11 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Level 2 - Certificate IV in Fitness (Australia)

Level 1 - Certificate III in Fitness (Australia)

Pilates Mat Level 1

Older Populations

Zumba Instructor

Aqua Aerobics instructor

Safe Return to Exercise

Preggie Bellies

Precision Nutrition - Level 1

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Level 2 - Certificate IV in Fitness (Australia)

Level 1 - Certificate III in Fitness (Australia)

Pilates Mat Level 1

Older Populations

Zumba Instructor

Aqua Aerobics instructor

Safe Return to Exercise

Preggie Bellies

Precision Nutrition - Level 1

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