Tom Bomar

Snohomish, United States

Tom Bomar

Snohomish, United States

Main Products

  • Metabolic Strength Program

    For the intermediate exerciser who is looking for a fresh 6 week routine that will enhance muscular strength while providing a metabolic challenge. This three day per week program includes resistance training as well as cardiovascular (aerobic/anaerobic) programming. You'll also receive a few ideas and challenges throughout the training period to ensure you are maximizing the opportunity at becoming your best self. *program will begin on the following Monday after purchase.

    $39.00 USD
    one time
  • Program Initial Prep

    Movement Prep and warm up, preparing you for more advanced exercise programming in the future. A simple body weight program to get you started. A simple Day 1 - Day 2 routine you can repeat two to four times each week. Within a months time you will definitely be ready to step into the gym and begin your fully unique progressive program.

    $2.95 USD
    one time
  • Training Independent (remote with trainer)

    -Convenient Independent Progress- Flexible and accessible: Train from anywhere with online programming built to your daily and weekly time constraints, fitting your schedule and lifestyle seamlessly. Personalized programming: A four week custom workout plan tailored to your goals, schedule, equipment, and delivered directly to your device. Interaction and support: Trainer email and system messaging support throughout program duration. Weekly 20 min phone or messaging check-in and messaging assistance as needed. Ideal for: Independent individuals with limited time, those who prefer remote training, and those seeking a budget-friendly option.

    $145.00 USD
    one time
  • Two+ Week Body Weight Awesome

    This two week body weight program includes a bonus introduction week. It's a great kick off program for those not yet belonging to a full gym facility and getting ready to attack new health, wellness, and fitness goals. Muscular endurance and cardiovascular benefits will be achieved and you'll gain confidence and be in a better ready state for a future full multi phase exercise program.

    $9.95 USD
    one time

Add-ons

  • DNA Wellness Report

    The most comprehensive single report offered. This report touches one all measured areas of wellness providing an outstanding overview of your DNA Wellness profile. Results provided to the individual range from low to enhanced for combinations of genetic traits that can explain how a your body is functioning and what the genetic capacity is for training, nutrition, and the ability for weight loss. A comprehensive test that combines many elements from each of the in depth specific GX reports. See all genetic wellness report options at https://fitlaunch.com

    $279.00 USD
    one time

Session Packs

  • Training (direct in-person)

    / 60 min / one time

    Intensive and focused: Elevate your fitness with in-person direct training sessions. *Accelerate progress scheduling the 12 session, 2-3 days each week, designed to maximize results in a shorter timeframe. *Balanced fitness with the 8 session, 1-2 in-person training days each week. *Independent progressive provides an in-person, once per week performance check-in with the 4 session selection *Self directed wellness provides a four week personalized program design and instruction. Independent training with support as needed with the single session introduction. Personalized approach: Your dedicated trainer will create a custom program tailored to your fitness goals, limitations, and preferences. Expert guidance and support: Get real-time feedback, form correction, and motivation from a certified professional throughout each session. Ideal for: Individuals seeking rapid results, athletes preparing for competition, and those with specific goals like building muscle, losing weight, or improving cardiovascular health. Sessions to be scheduled and held at Snohomish FIT Launch Studio. Contact us prior to booking to ensure schedule availability.

    12 Sessions

    Expire after 2 months
    $745.00 USD
    $62.08 / session

    8 Sessions

    Expire after 2 months
    $595.00 USD
    $74.37 / session

    4 Sessions

    Expire after 1 month
    $345.00 USD
    $86.25 / session

    1 Session

    Expire after 1 month
    $115.00 USD
    $115.00 / session

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