I've had a passion for health and fitness since I was 13 years old. I found out I had scoliosis and was determined to use my body's own natural healing abilities to reverse the process and keep myself out of the operating room. I began by educating myself on all aspects of strength training and stretching and saw great results from my own programs. During this time, I was also diagnosed with Celiac's Disease, which ignited my passion for nutrition and its critical role in fitness.

Shortly after, I began training my friends and family. It is very fulfilling for me to see a client commit to themselves and start transforming their life. I am humbled to be apart of the journey. I am here to bring awareness to your life -- make you aware of your habits (good and bad), make you aware of your body and mind, and help you become the best version of yourself. I believe a workout program should be fun, adaptable, and energizing. I am here to help you reach your goals, but also to help you enjoy the process along the way. Get ready to laugh and grow :)

Trainer at: FitFrenzy