Customized to each individual clients needs, as there are no two clients alike. Whether you are in a gym setting or at home, each plan is specialized for you.
💥ALL WORKOUTS ARE 20-25 MINUTES LONG ONLY. ❗️This Is A Total Body Pump Workout That Targets EVERYTHING! Requires Minimal Equipment- At Least A Set Of Dumbbells, That’s All!
🔆 This SUMMER FAT BURN 8 week challenge will give everyone at any fitness level an opportunity to “start somewhere” as well as to push yourself past comfort ! THIS IS AN INTENSE WORKOUT THAT WILL INVOLVE MORE CARDIO AS WELL AS A HIGHER REP COUNT! 🎯In your calendar you will have numerous workouts to choose from. There are workouts for anyone who is in the comfort of their own home, as well as in a gym setting. ✨PLEASE REMEMBER THERE ARE NO 2 BODIES ALIKE✨