Sigrid Groothuis

37 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Sigrid

Hi wonderful ladies! 💃

I'm here to remind you that your health and fitness journey is as unique as you are. There's no one-size-fits-all approach because your individual health, goals, and ambitions shape the path we take together.

Imagine every workout as a personalized masterpiece, sculpted to guide you towards the transformation you desire - whether it's bidding farewell to unwanted body fat, sculpting those curves, or feeling empowered with newfound strength.

But let's talk about what this journey truly means. It's not just about physical change; it's about optimizing your overall well-being. We dive into the essentials like digestion and stress, creating a holistic blend that aligns perfectly with your lifestyle, goals, and daily rhythm. After all, true transformation encompasses every aspect of your life.

With careful planning and the support of the Fitcity App's personalized plans, we unlock the full spectrum of your potential. Your journey is a one-of-a-kind experience, which is why I offer one-on-one coaching. Whether you prefer the energy of a top-notch gym, the freedom of outdoor sessions, or the convenience of online training, I'm here to cater to your needs.

So, are you ready to embrace your full potential? Let's take that next step together and unlock the incredible woman within you! 💪💖

Trainer at: Fitcity Amsterdam

Certified Orthomolecular Nutrition Advisor
Certified Functional Training Specialist
Certified Kettlebell Trainer Pro
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Amsterdam | Nederland

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Pre and Post Natal Training

Certifications

Certified Orthomolecular Nutrition Advisor Certified Functional Training Specialist Certified Kettlebell Trainer Pro Certified Paramedical Fitness Trainer - Upper & Lower Extremities Certified Sports & Nutrition Certified Personal Trainer Level 4 Certified N1 Personal Trainer

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Sigrid Groothuis

Amsterdam, Nederland