Sigrid Groothuis

Amsterdam, Nederland

Sigrid Groothuis

Amsterdam, Nederland

About

Hi wonderful ladies! 💃

I'm here to remind you that your health and fitness journey is as unique as you are. There's no one-size-fits-all approach because your individual health, goals, and ambitions shape the path we take together.

Imagine every workout as a personalized masterpiece, sculpted to guide you towards the transformation you desire - whether it's bidding farewell to unwanted body fat, sculpting those curves, or feeling empowered with newfound strength.

But let's talk about what this journey truly means. It's not just about physical change; it's about optimizing your overall well-being. We dive into the essentials like digestion and stress, creating a holistic blend that aligns perfectly with your lifestyle, goals, and daily rhythm. After all, true transformation encompasses every aspect of your life.

With careful planning and the support of the Fitcity App's personalized plans, we unlock the full spectrum of your potential. Your journey is a one-of-a-kind experience, which is why I offer one-on-one coaching. Whether you prefer the energy of a top-notch gym, the freedom of outdoor sessions, or the convenience of online training, I'm here to cater to your needs.

So, are you ready to embrace your full potential? Let's take that next step together and unlock the incredible woman within you! 💪💖

Trainer at: Fitcity Amsterdam

37 Years Of Training Experience

About

Trainer at: Fitcity Amsterdam

37 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Orthomolecular Nutrition Advisor

Certified Functional Training Specialist

Certified Kettlebell Trainer Pro

Certified Paramedical Fitness Trainer - Upper & Lower Extremities

Certified Sports & Nutrition

Certified Personal Trainer Level 4

Certified Lifestyle Coach Level 4

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Pre and Post Natal Training

Certification

Certified Orthomolecular Nutrition Advisor

Certified Functional Training Specialist

Certified Kettlebell Trainer Pro

Certified Paramedical Fitness Trainer - Upper & Lower Extremities

Certified Sports & Nutrition

Certified Personal Trainer Level 4

Certified Lifestyle Coach Level 4

Celebrate International Women’s Day with Us!

🌸 Celebrate International Women’s Day with Self-Care! 🌸 Today we are celebrating you—your strength, resilience, and commitment to self-growth. 💪✨ As a special offer, we’re giving you exclusive access to a 30-minute online fitness consultation, designed just for women! 💜 What’s included? ✅ Personalized fitness assessment ✅ Expert tips to support your goals ✅ A plan tailored to your lifestyle 🎉 Women’s Day Special: ONLY €60! Spots are LIMITED—DM us NOW to book your session and invest in a stronger, healthier YOU! 💖

€60.00 EUR
one time

Mother's Day Gift Voucher

Look ing for a gift that’s thoughtful and empowering? 🌸 Give the gift of wellness and strength with a € 150 Personal Training Gift Card! Redeemable toward: *Custom Personal Training Packages *Personalized Fitness Consultations 🎁 A beautiful, ready-to-gift card she can use anytime—whether she’s starting her journey or taking it to the next level. ✨📩 DM to purchase and make this Mother’s Day extra special! 💖

€150.00 EUR
one time

Spring Shape-Up Sale – 10% OFF!

Spring Shape-Up Sale! It's time to refresh your routine and step into the new season with strength & confidence! Whether you're looking to build muscle, boost energy, or simply feel your best, this is your sign to start now. What's included? ✔8 personalized training sessions tailored to YOUR goals (€840 Now 10% Off!) ✔Lifestyle coaching to help you build lasting, healthy habits Expert nutrition guidance for real, sustainable results. Don't wait this exclusive offer ends April 30th! DM me 'Spring Sale' to find out more and start your transformation today!

€840.00 EUR
one time

Valentine’s Fitness Special: Love Your Body!

Valentine’s Fitness Special: Love Your Body! This Valentine’s, give yourself—or someone special—the gift of health and confidence! Our 12-Session Personal Training Package is designed to help you look and feel your best. What’s Included: • 12 Personal Training Sessions that fits your goals. • Lifestyle & Nutrition Coaching for real, lasting change. • A step-by-step plan to transform your fitness, food, and focus. Whether you're boosting your own fitness or surprising a loved one, this is the perfect way to invest in self-care! Bonus Offer: Sign up by February 14th and get a FREE Assessment when you book your first 4-week program! Price: €1140 (Early birds get a FREE extra session!)

€1,140.00 EUR
one time

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Sigrid Groothuis

Sigrid Groothuis

About

About

Services

Certification

Services

Certification

Celebrate International Women’s Day with Us!

Mother's Day Gift Voucher

Spring Shape-Up Sale – 10% OFF!

Valentine’s Fitness Special: Love Your Body!

Sigrid's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Sigrid Groothuis

Sigrid Groothuis

About

About

Services

Certification

Services

Certification

Celebrate International Women’s Day with Us!

Mother's Day Gift Voucher

Spring Shape-Up Sale – 10% OFF!

Valentine’s Fitness Special: Love Your Body!

Sigrid's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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