1- 60 minute private training session per week with Coach Mel. (4 sessions total) These in-person training sessions can be used for in-home training, gym training or both!

Every month you will get 4 session credits for 1:1 IN-PERSON Personal Training Session (expire after 2 months)

Team Fearless App Subscription Includes: Independent working 1 time Macro Calculation Challenge Entry FREE 14-DAY TRIAL WORKOUT PROGRAM THIS IS NOT FOR COACHING - WILL NEED TO PURCHASE A COACHING PACKAGE IF YOU WOULD LIKE ME TO COACH YOU :)

For the self-starter who wants guidance but thrives with independence! What you get: Access to Coach Mel’s Workout Library Mel’s Monday Mantras - Weekly Motivational Texts (1) Monthly Team Call (Q&A/ Check-in) Access to Private Team Fearless Group Thread 50% Off Challenge Buy-ins ($30 for non-members) 25% Off Workout Launches

For those seeking more support along with direct accountability! What you get: Macro Adjustments and Reverse Diets (1) Weekly Check-in From Coach Mel Custom Workout Plans Every 6-8 Weeks Biweekly Assessment Reviews with Video Feedback (1) Monthly Private Coaching Call Monthly Progress Reviews 50% Off Workout Launches As well as everything listed in the Core Membership: Access to Coach Mel’s Workout Library Mel’s Monday Mantras - Weekly Motivational Texts (1) Monthly Team Call (Q&A/ Check-in) Access to Private Team Fearless Group Thread 50% Off Challenge Buy-ins ($30 for non-members)

Every month you will get 1 session credits for COACHING CALL (expire after 1 month)

For those desiring an immersive experience and maximum results! What you get: 2 Weekly Check-ins from Coach Mel Weekly Assessments Reviews with Video Feedback Advanced Workout Plans with Progressions Every 6-8 Weeks 2 Monthly Private Coaching Call Access to Coach Mel During Business Hours (9am-7pm) FREE Workout Launches!! As well as.... Macro Adjustments and Reverse Diets Monthly Progress Reviews 50% Off Workout Launches Access to Coach Mel’s Workout Library Mel’s Monday Mantras - Weekly Motivational Texts (1) Monthly Team Call (Q&A/ Check-in) Access to Private Team Fearless Group Thread 50% Off Challenge Buy-ins ($30 for non-members)

Every month you will get 2 session credits for COACHING CALL (expire after 1 month)

Unleash your maximum potential and become a Team Fearless VIP today! What you’ll get: FREE TOTE BAG AND SAMPLE OF MEL’S FAVS WITH SIGN-ON (ONE TIME OFFER) • 1:1 daily support access to coach - text or call me ANYTIME! I am here for you! • Multiple weekly check-ins and motivation! • Weekly assessments with video feedback • Customized Macros formulated for you by Coach Mel (includes reverse dieting & adjustments) • Personalized workout programs tailored to you - based off your fitness level & workout space - every 6-8 weeks! • (2) 60 min video calls per month to focus on mindset, progress, etc (to be scheduled by client monthly) • FREE 14-DAY TRIAL WORKOUT PROGRAM • Private Facebook group for support, community and fun! You don’t have to do this alone! The teams got your back!

Every 6 months you will get session credits for: • 12 x COACHING CALL (expire after 6 months) • 6 x Stretch & Flow with Mel (expire after 6 months)

30 Minute Coaching Call with Coach Mel to discuss coaching/mindset/goal related things

On purchase, you will get 1 session credits for COACHING CALL (expire after 1 month)

6 week customized workout plan tailored to your fitness goals and abilities

The Fearless 30 is designed for the busy, unstoppable woman who's ready to put herself back on her priority list! These 30-Minute workouts use body weight, bands, and dumbbells - no complicated equipment, no gym required. Just efficient, effective movement you can squeeze into your real, busy, BEAUTIFUL life. Let's get STRONG - FIERCE - & FEARLESS together! You will receive: -30 days of scheduled workouts you can do from anywhere -Access to my 'She is Fearless' app -Macro Tracker (with custom macros) -Access to Challenges -Access to our Facebook community of like-minded ladies -Coach Mel on standby to answer your questions!! Let's do this!

7 day meal plan that suits you - and fits your macros. With substitutes.

It's time to focus on YOU!! Your confidence boost begins NOW!! You will receive: -6 weeks of full body programming - GLUTE focused! -Access to my 'She is Fearless' app -Macro Tracker (with custom macros) -Access to Challenges -A community of like-minded ladies who love and support each other on their journey -Coach Mel on standby to answer your questions Time to take your life back - Let's evolve!

60 minute 1:1 personal training session with Mel. This is an in-person - 1:1 training session. You can use this for in-home training or gym training (or a mix of both)

60 minute 1:1 personal training session with Coach Mel. This is a virtual - 1:1 training session that you can use from home, the gym, or virtually anywhere :)

Step into your power with Coach Mel's - Ready... Set... Evolve - Fitness Classes! Get ready to push your limits and unleash your fullest potential in our HIIT it with Mel Class! This is a high intensity - fast paced - workout designed to burn calories, build strength, and boost endurance. What you'll need for class- * Yoga Mat * Dumbbells * Water It's time to HIIT it hard - your goals are waiting!

Step into your power with Coach Mel's - Ready... Set... Evolve - Fitness Classes! Unleash your inner strength and push past your comfort zone with a POWER by Mel class! What you'll need for class- * Yoga Mat * Dumbbells * Water It's time to be Fearless. It's time to be Empowered. It's time to EVOLVE!

Step into your power with Coach Mel's - Ready... Set... Evolve - Fitness Classes! Unwind, recover, and reconnect with your body in our Stretch & Flow class! This class is designed to help you improve flexibility, mobility and mindfulness through gentle stretches & flowing movements. What you'll need for class- * Yoga Mat * Water Join us & flow freely - your body will thank you!