Johnny Fabi

St. Petersburg, United States

Johnny Fabi

St. Petersburg, United States

Main Products

  • 14 Day FREE Trial Training program

    Try out online training for free with our 1 week trial. Get one week of awesome workouts, macro tracking, and sample meals.

    On purchase, you will get 1 session credits for Coaching Call (expire after 2 weeks)

    Free
  • 3 Days Per Week: Full Body Linear Progression

    This program is perfect for newbie lifters that are just getting started in the gym. If you have a busy schedule and getting to the gym 5-6 days per week for hours at a time is just not realistic, this program is for you! This program is designed with the new lifter in mind. We want to take advantage of those newbie gains. When you first start working out you don't need some crazy scientific overcomplicated program. Pretty much anything you do will get you results at least at first. As you become more experienced as a lifter your body will adapt and progress becomes harder. With that in mind this 12 week 3 days per week full body circuit program is a great way to get started and then progress on to more advanced training methods.

    $12.00 USD
    one time
  • 8-Week Elite Trainer

    Welcome to my 8-week Muscle-building Trainer program, a carefully designed system that has many different components. It’s going to require your commitment to consistency and your focused attention because I’ll be changing and adding principles to help you break through plateaus. I’m warning you now that the workouts will be heavy and extremely intense, but that’s crucial when you want to gain a significant amount of muscle in a relatively short time without risking injury. This program is going to challenge every type of muscle fiber and energy system you have. Here’s a brief overview of what you can expect over the next four weeks: During the first two weeks, we’ll begin with overload principles that include rest/pause reps, supersets, drop sets and other advanced principles. This will prime your connective tissue and neuromuscular pathways to ensure you don’t plateau. This phase will also prime your body and brain for the next two weeks. During this second phase, we’ll put our muscle-building into overdrive by implementing my customized program that includes hybrids of my Dynamic Training Principles (DTP). DTP commences and concludes with high reps and short rest periods to target slow-twitch muscle fibers. Within the same workouts we drag that muscle group into the lower rep depths and drown the fast-twitch muscle fibers in a sea of lactic acid. DTP leaves no stone unturned by targeting both sarcoplasmic and myofibrillar hypertrophy. The workouts are intense, but you can follow them whether you’re a beginner or advanced; male or female; or, young or old. The key is to choose weights that are comfortable for you and that will allow you to reach failure by applying the intensity that’s right for you.

    $99.00 USD
    one time
  • All Inclusive Month-to-month

    Coaching package that includes nutrition, training, cardio, and supplementation plan with full oversight, video analysis, direct message access, 1 check-in per week, access to the Bunker Group chat, and 1 Video call with me each month

    Every month you will get 1 session credits for Coaching Call (expire after 1 month)

    $350.00 USD
    per month
  • Elite Coaching Basic

    $110 per month (NO Contract) 3-6 Day per week hybrid training split Basic training plan Basic Nutrition Guidelins Cardio program Monthly check-ins and progress tracking Unlimited message/text support with me in the app during working hours ​

    Every month you will get 1 session credits for Coaching Call (expire after 1 month)

    $110.00 USD
    per month
  • Shredded Summer Challange

    Summer is right around the corner and I want to help YOU start shedding these layers and shedding those extra holiday pounds with my 8-Week Summer 2.0 Challenge. This is not just a weight loss challenge, this is a total body transformation challenge. This is your chance to get in the best shape of your life, and I will be with you the entire way pushing you in the gym to make progress. The workouts will not be easy. Nothing worthwhile ever came from being easy, so you will need to dig deep these next 8 weeks if you want a chance to WIN! This is your opportunity to make yourself a priority. Test your physical toughness but more importantly your mental toughness. And if you follow through these next 8 weeks, no matter what you will WIN! Be consistent!! I always say you don’t need the motivation to do the work; you just need discipline. Discipline will get you to the finish line. You will learn a lot about yourself in the next 8 weeks.

    On purchase, you will get 1 session credits for Coaching Call (expire after 1 month)

    $400.00 USD
    one time
  • Student Membership

    Discounted membership for active students who maintain good grades and attendance.

    Every month you will get 1 session credits for Coaching Call (expire after 1 month)

    $25.00 USD
    per month

Add-ons

  • 30 Days of Fitness

    🔥 Join Our December 30-Day Fitness Challenge! 💪🎄 Ready to finish the year strong? Embrace the festive season with our December 30-Day Fitness Challenge! 🌟 Commit to 30 days of transformative workouts, nutrition tips, and a supportive community to help you crush your fitness goals. 🏋️‍♂️ What to Expect: Daily, dynamic workouts are designed to boost strength and endurance. Nutritional guidance for a balanced and energized lifestyle. Access to a supportive community for motivation and accountability. Weekly check-ins to celebrate progress and stay on track.

    On purchase, you will get 10 session credits for Coaching Call (expire after 1 month)

    $99.95 USD
    one time

Session Packs

  • 1x Per Week 60 Min PT

    / 60 min / one time

    4 Session pack of PT 60 min sessions,

    4 Sessions

    Expire after 3 months
    $280.00 USD
    $70.00 / session