EXHALO FORTIS helps you find wellness through activity and movement, nourishment through hydration, food, and planning, results through accountability, support, and joy. As a marathon runner, yoga teacher, certified personal trainer and certified Ayurveda nutritionist, my goal is to help you find balance in your life through wellness modalities. Want to run a marathon? Get stronger? Lose weight? Or simply be consistent? This is my passion, I am here for you.