Owen Cervoni

14 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • Beast Mode Fundamentals πŸΎπŸ‹οΈ

    Back to basics, Beast Mode style! 🐻 Designed for beginners or those returning to fitness. Master core movements 🎯, gain endurance πŸ‹οΈβ€β™‚οΈ, and build confidence with simple workouts and a manageable nutrition plan 🍎. Habit coaching included to smash your goals!

    $49.00 USD
    one time
  • Elegant Strength Series 🦒✨

    Grace and strength meet in this program πŸ§˜β€β™€οΈ! Build a balanced, elegant physique with functional training, dynamic mobility πŸ•ŠοΈ, and tailored nutrition πŸ₯—. Perfect for those looking to enhance flexibility, endurance, and strength. πŸ’Ž

    $49.00 USD
    one time
  • Glow-Up Fitness Formula ✨🌹

    It’s your time to glow! πŸ’Ž Transform your body and energy with fun, functional workouts 🌺 that burn fat, tone muscles, and leave you feeling amazing. Includes a personalized nutrition plan πŸ₯‘ and habit coaching to level up your confidence! 🌟

    $49.00 USD
    one time
  • Iron Alpha Challenge πŸ’₯⚑

    Crush your fitness goals with power πŸ’ͺ! This advanced program focuses on powerlifting, functional training, and HIIT πŸ‹οΈβ€β™‚οΈπŸƒβ€β™‚οΈ. Combine intense training with a strategic diet 🍳 and habit-crafting routines for long-term strength and dominance! πŸ’―

    $49.00 USD
    one time
  • Lean Machine Blueprint πŸƒβ€β™‚οΈβš™οΈ

    Become a lean, mean fitness machine πŸš€! Torch fat πŸ”₯ while keeping muscle with metabolic conditioning, strength training, and recovery techniques πŸ’€. Get a tailored nutrition plan πŸ₯—, a 6-week program tailored for performance, and daily coaching to keep you consistent.

    $49.00 USD
    one time
  • Strong & Sculpted Program 🌟πŸ’ͺ

    Feel strong, sleek, and unstoppable! πŸ’ƒ This plan helps you build lean muscles, tone up πŸ”₯, and boost energy levels ⚑ with resistance training, core work, and a custom diet πŸ₯—. Daily habit coaching keeps you motivated every step of the way! 🌈

    $49.00 USD
    one time
  • The Empower Hour Plan 🌸⚑

    Take your power back! πŸ’ƒ High-energy, full-body workouts πŸ’₯ will leave you feeling strong and unstoppable. With a focus on mental clarity 🧠, daily habits 🌞, and nutrition tips πŸ₯—, this program helps you conquer fitness while uplifting your spirit! πŸ™Œ

    $49.00 USD
    one time
  • The Everyday Warrior Plan βš”οΈβ³

    Conquer your daily grind like a warrior πŸ›‘οΈ! Perfect for busy men balancing life, work, and family. πŸƒβ€β™‚οΈ Get quick but impactful workouts ⏱️, nutrition guidance πŸ›, and habit coaching to stay on track no matter what.

    $49.00 USD
    one time
  • The Titan Transformation Program πŸ›‘οΈπŸ‹οΈβ€β™‚οΈ

    Unleash your inner Titan! 🦾 Build muscle, boost strength, and sculpt a powerful physique worthy of a legend. This program includes a custom nutrition plan 🍳, 6 weeks of hypertrophy-focused workouts πŸ”₯, and daily habit coaching πŸ—“οΈ for ultimate discipline.

    $49.00 USD
    one time
  • Total Body Tone-Up πŸ‘πŸ¦΅

    Tighten and tone from head to toe! πŸ’ƒ With a focus on glutes πŸ‘, legs πŸ‹οΈβ€β™€οΈ, and core πŸ’₯, this program delivers efficient workouts to fit your busy life ⏱️. Stay consistent with a custom meal plan πŸ₯™ and practical habit coaching.

    $49.00 USD
    one time

About Owen

Hey there! πŸ‘‹ I'm Owen - a husband, a super-dad to two beautiful girls πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§, and the proud owner of not one, but two thriving businesses: Gutter Rescue & Evolution Fitness 24/7 πŸ‹οΈβ€β™‚οΈπŸ’.


Once upon a time, at 22 years old and 130lbs, life had me down. I was unhappy with just about everything 🌧️. But then, I found my silver lining in fitness πŸ’ͺ. I dedicated myself to it and underwent an incredible transformation that changed my life 🦾.


I know all too well what it's like to balance long workdays ⏰, family activities 🎠, and still try to make room for personal health and fitness πŸƒβ€β™‚οΈ. It's tough, I've been there.


Are you a father feeling drained? Running on empty with no energy? Feel like you're not the MAN you used to be? πŸ˜“ I've been in your shoes πŸ‘ž.


My mission is to help you reclaim your vitality πŸ’₯, reignite your energy πŸ”₯, and rejuvenate your sense of self πŸ•Ί. I'm not just about building muscles, I'm about giving you the strength to keep up with your daily life without feeling constantly worn out 😴.


Join me on this journey πŸ›€οΈ, let me guide you back to your energetic self. Remember, it's never too late to evolve with Evolution Fitness 24/7 πŸ”„β°. Let's do this together! πŸ’―

Trainer at: Evolution Fitness 24/7

Tribe Team Training
Certified Personal Trainer (ASFA)
Private Personal Training Online Personal Training Improving General Fitness
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Location

Horseheads | United States

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Bootcamp

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Owen Cervoni

Horseheads, United States