Welcome! Please fill out this form to apply for 1:1 Online Coaching and we'll be in touch! https://form.typeform.com/to/KpHHROpl

I'm here to help busy professionals build sustainable, healthy lifestyles through personalized coaching. I specialize in strength training, weight training, mobility, corrective fitness, and nutrition coaching. With a deep understanding of functional movement, body alignment, and breath technique, I guide my clients to train with awareness, intention, and efficiency. My coaching takes a holistic approach to fitness—because results that last come from more than just workouts.

I help my clients achieve increased strength, confidence in movement, improved energy, and a consistent, long-term routine that supports both their goals and lifestyle. We’ll build the right foundation with proper form and technique, and tailor a strategic program that evolves with you over time.

If you're in the San Francisco Bay Area, I offer in-person sessions both at-home and in my semi-private studio. For those seeking a virtual or hybrid plan, my online coaching is designed to fit your schedule—with step-by-step guided programs and the flexibility to train on your own while still having my full support. You'll have access to me as your coach for ongoing guidance and accountability, and depending on your package, with live session available for real-time feedback and support.

No matter where you’re starting from or what your goals are, we’ll approach your fitness journey as a lifestyle—built for progress, longevity, and sustainable success.

-Coach Evelyn

Trainer at: Evelyn S Fit