Message me on Instagram (@LeanLyfeCoach) to get started or if you have any questions!

Hello! My names Cody and I have been in the fitness industry for over a decade! I’ve helped hundreds of men and women lose fat, build muscle, get lean and absolutely smash their goals!

Here's my Credentials:
*NASM Certified Personal Trainer*
*Licensed Physical Therapist Assistant*
Certified Diet and Nutrition Coach
Certified CrossFit Level 1 Trainer

Here's what you can expect from working with me:

1. Customized Training Programs: No two bodies are the same, which is why I will design a tailored workout program specifically for you. These programs will not only challenge you but also take into consideration your fitness level, preferences, and goals.

2. Nutrition/Supplemental Education: Diet and nutrition is 80% of reaching fitness goals, I provide custom meal plans or nutritional support with all my packages to ensure you know what to eat and when to eat it.

3. Accountability and Support: Sticking to a fitness regimen can be challenging, but with me by your side, you'll never have to go at it alone. I will be there 24/7 to keep you accountable, motivate you when the going gets tough, and provide guidance every step of the way.

4. Progress Tracking and Adjustments: Your fitness journey is not a linear process, and that's why I will regularly assess your progress and make necessary adjustments to your training and nutrition plan. This ensures continuous improvement and prevents plateaus.

5. Education and Empowerment: I believe in empowering my clients with knowledge and skills that go beyond our coaching sessions. I will teach you the principles of exercise, nutrition, and lifestyle habits, equipping you with the tools necessary for lasting results.


I have multiple training packages/programs available to fit your needs, goals and budget!

I look forward to hearing from you and we can start immediately with any package!

Trainer at: LeanLyfe Coaching