Welcome to your FREE 14-Day Trial with the Enves Fitness App! 🎉 Get ready to ignite your fitness journey with two weeks of energizing, equipment-free workouts designed to make you feel strong, confident, and unstoppable, all from the comfort of home! 🏠✨ What’s Included? ✅ Body Weight Workouts: Sculpt and tone with fun, effective exercises like push-ups, squats, and planks. No gym? No problem! ✅ Full-Body Warm-Ups: Kick off each session with dynamic stretches and mobility moves to prep your body and boost energy. ✅ Foam Roller Recovery: Roll away tension and improve flexibility with guided foam roller routines for muscle relief and recovery. ✅ Leg Days: Build powerful, defined legs with targeted moves like lunges and calf raises to stride with confidence. ✅ Arm Days: Tone and strengthen your arms with body weight exercises like tricep dips and arm circles for that sleeveless glow. Why You’ll Love It 😍 💥 This 14-day trial is your chance to experience the Enves difference! Our beginner-friendly, full-body program is crafted to fit your schedule, boost your mood, and kickstart healthy habits. Whether you’re new to fitness or leveling up, you’ll feel the burn and see progress in just two weeks! Get Started Today! ✨ Download the Enves app on Trainerize, log in with your free trial access, and dive into your first workout. No equipment needed - just your energy and a water bottle! 🥤 Let’s make these 14 days the start of something amazing. Ready, set, move! Join now and transform your fitness game one sweat session at a time!

On purchase, you will get 1 session credits for Discovery Call (expire after 2 weeks)

Transform your body and mind with Sculpt & Soar, a free 14-day Pilates journey! Build a stronger core, enhance flexibility, and master control with daily 20–30 minute workouts. Perfect for beginners and intermediates, this program uses just a mat (and optional resistance band) to help you feel toned, balanced, and energized. ✨ What You Get with the 14-Day Free Sculpt & Soar Pilates Program ✅ Daily 20–30 Minute Guided Workouts: Short, effective Pilates flows to help you build strength, flexibility, and control — perfect for busy schedules. ✅ Beginner & Intermediate Friendly: No experience needed. This program is designed to meet you where you are and help you progress with confidence. ✅ Minimal Equipment Required: All you need is a mat! (Optional resistance band if you want to level things up.) ✅ 1:1 Discovery Call: Halfway check-in or end-of-program session to review progress, answer questions, adjust your routine, or explore next steps. ✅ Streamable, On-Demand Format: Follow along anytime, anywhere — get expert instruction and smooth flows right from your device. ✅ Mind-Body Focus: Feel more centered, more powerful, and more connected in just two weeks. 💫 100% Free — No strings, no pressure 📅 14 Days of Pilates + 1 Discovery Call with Me

On purchase, you will get 1 session credits for Discovery Call (expire after 2 weeks)

💪🏽 Workouts + Coaching + Personalization + Nutrition Guidance Commit to your ultimate transformation with our 1-Year Ultimate Transformation Program! This elite plan delivers a fully customized workout program via our app, tailored to your evolving goals, with weekly 1:1 coaching to optimize every step. Paired with year-long personalized nutrition guidance: think evolving macros, meal plans, and habit mastery - you’ll reshape your body and lifestyle from the ground up. It’s 12 months of unrivaled support for a life-changing journey! 🏆 What You Get with the Elite Tier: 1-Year Ultimate Transformation Program: ✅ Fully Customized Workout Program: A full year of progressive, personalized training built around your evolving goals, delivered through our powerful coaching app. ✅ Weekly 1:1 Coaching Sessions: Twelve months of expert-level support with consistent check-ins to refine your workouts, mindset, and momentum. ✅ Long-Term Nutrition Strategy: From shifting macros to detailed meal planning and advanced habit coaching — your nutrition evolves as you do. ✅ Habit Mastery & Lifestyle Coaching: We help you rewire routines, optimize daily habits, and create a sustainable lifestyle rooted in long-term success. ✅ 12-Month Ultimate Transformation Blueprint: This isn’t a quick fix — it’s a strategic, high-support journey designed for deep, lasting results across every area of your life. 💰 One-Time Cost: $740 📆 Details: 1 payment for services for 12 Months.

💪🏽 Workouts + Coaching + Personalization + Nutrition Guidance Ready to level up? Our 16-Week Elite Performance Program is designed for those who want more than just workouts — they want strategy, accountability, and results. This premium tier combines a fully customized workout plan with elite-level coaching and personalized nutrition guidance to help you unlock your peak performance. Whether your goal is to build lean muscle, improve athletic performance, or dial in your body composition, this program delivers high-level support and structure every step of the way. It’s time to train with purpose, fuel with precision, and commit to your transformation. 💪 What You Get with the Elite 16-Week Performance Program: ✅ Fully Personalized Workout Plan: Tailored to your goals, schedule, and fitness level — delivered via our coaching app for easy access and tracking. ✅ Weekly 1:1 Coaching Sessions: Refine your form, get real-time feedback, and stay motivated with weekly coaching support that adapts to your progress. ✅ Custom Nutrition Guidance: Receive targeted macro breakdowns, meal strategy support, and ongoing adjustments to align with your changing needs. ✅ Progress Tracking & Program Adjustments: Track your wins, break through plateaus, and keep improving with regular program tweaks and check-ins. ✅ Habit Coaching & Lifestyle Support: Develop the mindset, routines, and discipline needed to create long-lasting change in both body and lifestyle. ✅ Total Support for 16 Weeks: This isn’t a temporary boost — it’s a focused transformation program built for sustainable, powerful results. 💰 One-Time Cost: $240 📆 Duration: 4 Months (16 Weeks of Elite Coaching & Personalization)

💪🏽 Workouts + Coaching + Personalization + Nutrition Guidance Overhaul your body and life with our 24-Week Body & Lifestyle Overhaul Program! Enjoy a fully personalized workout plan designed for your unique goals, delivered via our app, with weekly 1:1 coaching to keep you dialed in and progressing. Add in bespoke nutrition guidance with customized macros, meal plans, and habit coaching - and you’ve got a six-month road map to a stronger, healthier you. This is Elite support for a total lifestyle reset! 💥 What you get in this Program: ✅ Fully Personalized Workout Plan: A six-month training roadmap customized to your goals, fitness level, and lifestyle — all delivered via our user-friendly app. ✅ Weekly 1:1 Coaching Sessions: Stay consistent, accountable, and on track with dedicated weekly check-ins and expert-level guidance tailored to your journey. ✅ Bespoke Nutrition Guidance: Custom macros, tailored meal plans, and in-depth habit coaching designed to fuel your goals — no guesswork, just clarity. ✅ Full Lifestyle Overhaul Support We go beyond workouts here. You can expect coaching around mindset, time management, and building sustainable routines that last. ✅ 24-Week Total Transformation System: Long-term change needs long-term support and this program gives you the time and tools to build real, lasting results. 💰 One-Time Cost: $380 📆- Details: 1 payment for services for 6 Months.

💪🏽 Workouts + Coaching + Personalization + Nutrition Guidance Transform your body and habits in just 8 weeks with our elite Total Transformation Program! You’ll get a fully personalized workout plan tailored to your goals, delivered via our custom app, plus weekly 1:1 coaching sessions to fine-tune your form and mindset. Add in custom nutrition guidance: think macros, meal ideas, and habit tracking. You will get everything you need for rapid, lasting results. This is your all-in, high-support kickstart to a new you! 💥 What you get in this Program: ✅ Fully Personalized Workout Plan: Tailored to your goals, fitness level, and schedule. All delivered through our easy-to-use custom app. ✅ Weekly 1:1 Coaching Sessions: Get expert guidance, form checks, motivation boosts, and mindset coaching to keep you progressing every week. ✅ Custom Nutrition Guidance: We’ll help you dial in your diet with personalized macros, meal ideas, and habit tracking that fits your lifestyle. There are no cookie-cutter plans here. ✅ Ongoing Support + Accountability: Direct access to your coach for questions, feedback, and adjustments to ensure you stay on track and crush your goals. ✅ 8-Week Transformation Framework: A proven, high-support system designed for rapid, sustainable results and not just a temporary fix. 💰 One-Time Cost: $140 📆 Details: 1 payment for services for 2 Months.

💪🏽 Workouts + Coaching + Personalization + Nutrition Guidance Transform your body and habits in just 8 weeks with our elite Total Transformation Program! You’ll get a fully personalized workout plan tailored to your goals, delivered via our custom app, plus weekly 1:1 coaching sessions to fine-tune your form and mindset. Add in custom nutrition guidance: think macros, meal ideas, and habit tracking. You will get everything you need for rapid, lasting results. This is your all-in, high-support kickstart to a new you! 💥 What you get in this Program: ✅ Fully Personalized Workout Plan: Tailored to your goals, fitness level, and schedule. All delivered through our easy-to-use custom app. ✅ Weekly 1:1 Coaching Sessions: Get expert guidance, form checks, motivation boosts, and mindset coaching to keep you progressing every week. ✅ Custom Nutrition Guidance: We’ll help you dial in your diet with personalized macros, meal ideas, and habit tracking that fits your lifestyle. There are no cookie-cutter plans here. ✅ Ongoing Support + Accountability: Direct access to your coach for questions, feedback, and adjustments to ensure you stay on track and crush your goals. ✅ 8-Week Transformation Framework: A proven, high-support system designed for rapid, sustainable results and not just a temporary fix. 💰 One-Time Cost: $140 📆 Details: 1 payment for services for 2 Months.

Jumpstart your health with the Aspire Nutrition Plan, a 4-week program designed for self-starters on a budget 💪🏽🍽 Receive a personalized nutrition plan tailored to your goals and lifestyle, accessible through our state-of-the-art mobile app. Unlock exclusive resources like recipes, tracking tools, and educational videos, plus weekly email check-ins with tips to keep you motivated. Perfect for those ready to build healthy habits with minimal support. 🤔 Who It’s For: Budget-conscious beginners or independent clients who want a professional nutrition plan and app-based tools to kick off their health journey. What You Get: ✅ Personalized nutrition plan (meal ideas, macros, portions). ✅ Access to app-based resources (recipes, tracking tools, educational videos). ✅ Weekly in-app check-ins with tips and motivation. 💰 Cost: 1 payment of $150 for 4 weeks. 📍Location: Virtual/In Enves Fitness mobile app

Transform your nutrition with the 8-week Build Nutrition Journey, combining personalized planning with expert coaching. Get a custom nutrition plan and access our app’s full suite of tools, including food logging, progress tracking, and habit-building resources. Stay on track with bi-weekly 30-minute coaching calls and ongoing app-based support to refine your approach. Ideal for those seeking structure and guidance for lasting results 💪🏽 🤔 Who It’s For: Clients who want a balanced mix of personalized coaching, regular check-ins, and app-driven accountability to achieve meaningful health goals. What You Get: ✅ Personalized nutrition plan tailored to your goals. ✅ Full app access (food logging, progress tracking, habit-building tools). ✅ Bi-weekly 30-minute coaching calls (phone or video). ✅ Ongoing app-based support for plan adjustments. 💰 Cost: $400 for 8 weeks of Guided Nutrition Coaching 📍Location: Virtual - In Enves Fitness App

Achieve your ultimate transformation with the 12-week Conquer Nutrition Mastery, our most intensive program for comprehensive results 💪🏽 🍽 With a fully customized nutrition plan, advanced tracking (e.g., macros, body composition), and tailored grocery lists, all via our mobile app 🤳 Stay connected with weekly 45-minute coaching calls, real-time messaging for instant support, and access to a private community. Built for high-commitment clients ready to master their nutrition and elevate their health. 🤔 Who It’s For: Dedicated clients seeking in-depth, one-on-one support and premium features for a complete physical and mental transformation. What You Get: ✅ Fully customized nutrition plan with advanced tracking. ✅ Tailored grocery lists and full app access (tracking, resources). ✅ Weekly 45-minute coaching calls (phone or video). ✅ Real-time messaging support via app. ✅ Access to a private community for peer support. 💰 Cost: $800 for 12 Weeks. 📍Location: Virtual - In Enves App