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CORPORATE WELLNESS - $79/person/month (Minimum of 3-month commitment) Fixed group of 8 people Elevate your team's health and productivity with our comprehensive **Corporate Wellness Program**. Designed to enhance employee well-being and foster a collaborative workplace culture, this program is a cost-effective solution for companies dedicated to investing in their people. Key Features: - Structured Team Program: Three weekly guided workouts tailored to accommodate all fitness levels, keeping your team active and energized. - Monthly Team Check-ins: Regular progress reviews and feedback sessions to keep your team motivated and aligned with their goals. Company Challenges: Fun, competitive activities that boost engagement, team bonding, and a sense of accomplishment. - Basic Form Guidance: Provide professional tips and demonstrations on proper exercise techniques to ensure safety and effectiveness. - Team Progress Tracking: Monitor individual and collective achievements, promoting accountability and celebrating milestones. - Resource Library: Access a curated collection of wellness materials, including workout guides, nutrition tips, and stress management strategies. Company Leaderboard: This friendly ranking system is designed to encourage participation and create a healthy spirit of competition. Who It's For: This program is perfect for companies that value employee health, want to improve workplace morale and recognize the link between wellness and productivity. Whether your team works on-site or remotely, this program delivers the tools and motivation to build healthier habits together. Transform your workplace into a hub of health and positivity while driving results that matter!
Every month you will get 2 session credits for Coaching call (do not expire)
ELITE GROUP TRAINING - $496/Month (Fixed group of 4 people | $124 per person/month) Bring your fitness goals to life with the Elite Group Training Plan, designed for small, dedicated groups that thrive on accountability, shared progress, and personalized coaching. This exclusive program offers a highly customized approach to training, blending expert guidance with a strong sense of community. What’s Included: - Customized Group Training Program: Get a tailored workout plan to meet your group’s collective and individual fitness goals, with 3-4 weekly workouts that suit every member's level. - Monthly Group Video Check-In (30 Minutes): Stay on track with a live video session to discuss progress, challenges, and strategies with a fitness coach. This is perfect for refining goals and strengthening motivation. - Private WhatsApp/Telegram Group: Stay connected 24/7 with your group and coach in a dedicated messaging space. Share wins, ask questions, and build camaraderie with real-time support. - Weekly Form Check Reviews: Receive personalized feedback on your exercise form once a week to ensure safety, improve technique, and maximize your results. - Engaging Group Challenges: Push each other to new limits with fun and competitive challenges designed to keep the excitement alive while fostering teamwork. - Training App Access: Seamlessly track your progress, access workouts, and stay organized with a user-friendly app to streamline your fitness journey. Why Choose Elite Group Training? This program is perfect for close friends, family members, or colleagues who want to stay fit together and hold each other accountable. Combining expert coaching with a strong group dynamic ensures that every workout is effective, every milestone is celebrated, and every goal feels within reach. Invest in fitness and friendship today! Your best self is waiting—even better when achieved together.
Every month you will get 4 session credits for Coaching call (do not expire)
Essentials Cartel offers premium online personalized coaching. (Limited to 15 clients for unmatched focus) Transform your fitness journey with expert coaching tailored to your goals. What You'll Get: Core Program Features Custom Training Program: Personalized plans delivered via our easy-to-use app Dedicated Support: 24-hour response time for video chat (Mon-Fri) Bi-weekly Coaching Calls: 30-minute virtual sessions to refine your progress Form Analysis: Ensure proper technique with 3 video reviews per week Nutrition Guidance: Learn to fuel your body for optimal results Monthly Assessments: Track progress and stay aligned with your goals Program Benefits Personalized workout adjustments based on your progress Clear technique guidance through video analysis Strategic progression to prevent plateaus Nutrition strategies that fit your lifestyle Regular check-ins to keep you accountable Why Choose This Program? Achieve your best with expert coaching designed to help you move better, feel stronger, and perform at your peak. Your transformation starts here! Professional guidance without the premium price point Consistent support to keep you progressing Regular feedback to ensure proper form Structured approach to reaching your goals Start your journey to better fitness today. Powered by Endurance Cartel
Every month you will get 2 session credits for Coaching call (do not expire)
Foundations Cartel is a coaching organization focused on guided excellence. (Limited to 20 dedicated clients) Start your fitness journey with expert guidance and proven fundamentals. What's Included: Core Program Features -Custom Training Plan: Personalized programs delivered through our user-friendly app -Weekly Check-Ins: Regular accountability through the app to keep you on track -Monthly Coaching Calls: 30-minute video sessions to discuss progress and adjust strategy. -Form Reviews: Bi-weekly video feedback to ensure safe, effective movement -Nutrition Guidelines: Essential nutrition principles for your fitness goals -Quarterly Progress Reviews: Comprehensive evaluations to celebrate wins and set new targets. Program Benefits: -Structured approach to fitness success -Regular accountability to stay consistent -Expert guidance at an accessible level -Foundation-building support -A clear path to progress Why Choose This Program? This program is perfect for self-motivated individuals who want expert guidance while maintaining independence in their fitness journey. It provides the essential support you need to build lasting habits and achieve sustainable results. Professional programming at an accessible price point Regular check-ins to maintain momentum Fundamental form guidance Structured quarterly goal-setting Begin your journey to better fitness today. Powered by Endurance Cartel
Every month you will get 1 session credits for Coaching call (do not expire)
Prime Cartel offers the ultimate adaptive coaching experience. (Limited to 10 clients for maximum personalization) Transform your training with a coach who excels at understanding and adapting to your needs, whether in person or virtually. Experience a truly personalized approach that evolves with you. What's Included: Intelligent Program Design - Detailed Initial Assessment: Understand your movement patterns, limitations, and goals. - Smart Program Adaptation: Receive weekly adjustments based on your performance and feedback. - Real-time Program Modifications: Get quick responses to changes in your schedule and recovery needs. Premium Support System - Priority Communication: Expect a response within 12 hours (Monday-Friday, 9 am-6 pm). - Weekly 1:1 Coaching Calls: Use 30-minute video sessions for technique refinement and program adjustments. - 24-Hour Form Check Response: Receive a detailed video analysis to ensure the safe and effective execution of exercises. Comprehensive Progress Tracking - Performance Metrics: Track your strength, mobility, and workout quality. - Recovery Monitoring: Optimize your training frequency and intensity. - Custom Mobility Program: Address your specific movement limitations. - Private Exercise Library: Access personalized technique videos and tutorials. Beyond Just Workouts - Movement Quality Assessment: Regular check-ins on your form and technique. - Recovery Strategy Implementation: Customized approaches based on your feedback. - Lifestyle Integration: We make your program fit your schedule instead of working against it. Why This Program? This isn't another one-size-fits-all training program. Your coach will refine your plan by carefully analyzing your movement videos, providing detailed feedback, and maintaining consistent communication. Every aspect will be adjusted based on progress, recovery, and real-life demands. The Difference - No generic templates - No struggling alone with form - No guessing about intensity or progression - Real-time program adjustments - True personalization of your fitness journey Limited spots are available to ensure the highest level of attention and customization. Start your truly personalized fitness journey today! Powered by Endurance Cartel
Every month you will get 4 session credits for Coaching call (do not expire)
STARTER GROUP TRAINING - $472/Month (8 people | $59 per person/month) Jumpstart your fitness journey with Starter Group Training, perfect for building healthy habits in a fun, supportive environment. What You Get: - 3 Workouts/Week: Simple, effective training to stay consistent. - Monthly Group Check-In: Track progress and stay motivated. - Community Support: Stay accountable with your group. - Basic Exercise Guidance: Perform safely and confidently. - Training App Access: Keep your plan at your fingertips. Why Starter Group? It’s affordable, fun, and designed for groups ready to get active together. Start small, dream big, and build momentum—because fitness is better with friends.
Every month you will get 4 session credits for Coaching call (do not expire)
Introduction As a health and wellness coach, I always stress the importance of keeping a handwritten food diary instead of typing it out. I’ve observed a significant difference in the accountability and mindfulness of my clients when they choose to write by hand. Seeing your choices laid out in black and white has a profound […]
A robust immune system is more vital than ever in today’s fast-paced world. Our immune system is the body’s defense mechanism, shielding us from harmful pathogens and diseases. While it’s well known that diet, exercise, and sufficient sleep are essential for immune health, there’s also a surprising and often overlooked factor: sexual life. Yes, you […]
The Critical Role of Proper Posture in Endurance Sports The importance of proper posture in endurance sports is often overlooked, but it plays a critical role. When athletes aim to improve their performance, they typically focus on strengthening their muscles, increasing speed, and building stamina. However, posture is the foundation for all these elements. A […]
HYROX competitions are dynamic and inclusive fitness races that have garnered global popularity. Tailored to assess strength and endurance, HYROX competitions are open to athletes of all levels, from novices to experienced professionals. The event revolves around functional movements that are easily adaptable, ensuring that everyone can take part and push their limits. HYROX […]
Hey there, fellow runners and aspiring athletes! I’m Javier Pineda, a 10-time Ironman Triathlon competitor and sports performance coach in Miami, Florida. Today, I want to explore the exciting world of running. Whether you’re a seasoned marathoner or just lacing up your sneakers for the first time, running has something to offer everyone. Let’s delve […]
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