This is a FREE discovery call with Emma to get to know you and your goals better. After the call Emma will get everything setup, and tailor your plan to your goals, injuries/health concerns, gym, etc. all done through the Trainerize App. With all of Emma's programs you will receive macro/nutrition coaching as well.
One hour of in-person personal training, where Emma will travel to your private gym, or, if you choose, travel to one of Emma's two gyms. After a consultation, the in-person sessions are tailored to your goals, injuries, and gym equipment, along with training, Emma will provide nutrition coaching as well.
This is your customized online training program, with macro and nutrition coaching included. Weekly check-ins with Emma.
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