4 Years Of Experience
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My mission is to provide busy, working individuals with the necessary motivation, information, and skills to develop a healthy and sustainable lifestyle that helps instill confidence in all elements of their life.
Playing basketball from the age of 10 to the collegiate level always kept me active and working out. The confidence and persistence that I developed through that alone is something that has helped shape me in all other areas of my life. Once I finished playing basketball, and after multiple knee injuries and surgeries, I had to re-learn what “being healthy” looked like. I had low mobility, constant pain with exercise, and low muscle mass from my last surgery in 2020. I had to decide why I wanted to develop a healthier lifestyle of going to the gym and fueling my body properly. I educated myself in building muscle, proper training and form, and nutrition. And ultimately, I created my online coach from there to help others grow more confident in themselves and learn to create the healthiest body and lifestyle that they deserve through science backed coaching.
Trainer at: ElevateOS
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Chicago | US
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