Small Group strength and conditioning classes Classes are Monday Wednesday and Friday at 6am and 8am excluding holiday and some exceptions.

Embrace the power of a single drop in StrongBodies Class.

On purchase, you will get 1 session credits for Small Group (expire after 2 weeks)

Get ready for a transformative fitness journey! With our program, we'll create tailored goals and expectations after a thorough exercise readiness assessment, including InBody Testing and a functional movement screen. You'll enjoy three private training sessions, unlimited access to StrongBodies classes (including yoga), exclusive use of the Rickfit App for direct coaching and support, and membership discounts on all RickFit products and services. Let's make your fitness goals a reality!

On purchase, you will get 3 session credits for Private 60 min 1on1 coaching With Coach Rick (expire after 1 month)

This permits access to classes on the RickFit StrongBodies schedule. StrongBodies classes are designed to improve wellness, prevent injuries, and improve performance.

Every month you will get 31 session credits for Small Group (expire after 31 days)

Weekly 1-on-1 Coaching Online Workouts, including Strength, yoga and Meditation Nutrition and Wellness Coaching Real-time tracking and accountability

On purchase, you will get 15 session credits for Online Coaching (expire after 6 months)

Don't miss our diverse classes, including strength and yoga sessions. Your class pack remains valid for three months, giving you plenty of time to enjoy all the options on our schedule! Don't miss our diverse classes, including strength and yoga sessions. Your class pack remains valid for three months, giving you plenty of time to enjoy all the options on our schedule! months

Get ready for a comprehensive fitness experience! You'll receive a fitness evaluation, an introduction to fitness, access to top-notch fitness facilities and equipment, and a program orientation. Enjoy one-hour 1-on-1 training sessions with Coach Rick and full access to the RickFit StrongBodies app. All sessions will be held at the state-of-the-art Ekata Training Center. Plus, you'll also receive a one-month unlimited membership to StrongBodies Fitness Club membership is included.