🔥 The 8 Week Reset Challenge — Powered by the EGFIT Method This New Year, you’re not just starting another challenge… You’re stepping into a proven system that transforms women’s bodies through simple structure, strategic training, and realistic nutrition. Introducing The Reset Challenge — powered by the EGFIT Method, our signature approach that blends: 🔥 Strength Training to build muscle 🔥 Interval Training to increase calorie burn 🔥 Nutrition Guidance to speed up fat loss 🔥 Habit Momentum to make your results stick This challenge is intentionally designed to help you lose fat, build muscle, gain strength, and reset your routine — without burnout, overwhelm, or extreme dieting. This is the method that works for real women with real lives. And this challenge is your chance to experience it for yourself. 🔥 What The Reset Challenge Includes ✨ 3 Weekly EGFIT-Style Workouts A blend of strength + intervals so you get the best of both worlds. ✨ Sample Meal Plans & Easy Nutrition Tips Designed to boost fat loss, support muscle, and reduce overwhelm. ✨ Habit Momentum System Daily habits that build consistency, confidence, and lifestyle change. ✨ A Minimalist Approach That Actually Works We teach you how to create progress by doing the bare minimum consistently, not going from 0 to 100. ✨ Support & Accountability Stay plugged in, stay motivated, and stay moving. 🔥 The Results You Can Expect Inside This Challenge With the EGFIT Method powering every part of this challenge, you’re stepping into a system built to help you: ✔ Burn fat effectively ✔ Build & shape lean muscle ✔ Increase strength & confidence ✔ Boost metabolism through training + nutrition synergy ✔ Create real consistency ✔ Reset your routine and rebuild your momentum When strength, intervals, and nutrition come together, change happens FAST. Join The RESET NOW!!!!!!!

Here are the details for EGFIT 1:1 Coaching 💪🏽🔥 This is my highest level of coaching and the most strategic fat-loss option I offer. Commitment: A minimum of 3 months (12 weeks) — because this program is designed for accelerated, measurable fat loss in that exact timeframe. After the 12 weeks, you can: Stay in 1:1 coaching (most clients do because their results skyrocket) OR plug into group/custom coaching to continue your fat-loss journey (I'll still be there every step of the way). You’re not locked in forever, just long enough to experience a real transformation. What You Get: 🔥 Fully customized nutrition + structured meal plan 🔥 Personalized workouts with strategic fat-loss cardio 🔥 Custom calorie + macro targets 🔥 Mandatory weekly check-ins, weigh-ins + progress photos 🔥 High-level accountability & adjustments every single week 🔥 A plan designed to burn fat, keep muscle, and shape your body What You Can Expect: Results are guaranteed when you follow the plan — even imperfectly. I don’t expect perfection. I expect effort and communication. And even with slip-ups, you will still make massive progress because this program is THAT strategic. This is a short-term sacrifice for a lifetime gain. If you’re ready to lock in for 12 weeks and actually SEE the changes you’ve been trying to get on your own… this is for you. Join NOW! and lets do the unthinkable!!!!!

Here are the details for EGFIT 1:1 Coaching 💪🏽🔥 This is my highest level of coaching and the most strategic fat-loss option I offer. Commitment: A minimum of 3 months (12 weeks) — because this program is designed for accelerated, measurable fat loss in that exact timeframe. After the 12 weeks, you can: Stay in 1:1 coaching (most clients do because their results skyrocket) OR plug into group/custom coaching to continue your fat-loss journey (I'll still be there every step of the way). You’re not locked in forever, just long enough to experience a real transformation. What You Get: 🔥 Fully customized nutrition + structured meal plan 🔥 Personalized workouts with strategic fat-loss cardio 🔥 Custom calorie + macro targets 🔥 Mandatory weekly check-ins, weigh-ins + progress photos 🔥 High-level accountability & adjustments every single week 🔥 A plan designed to burn fat, keep muscle, and shape your body What You Can Expect: Results are guaranteed when you follow the plan — even imperfectly. I don’t expect perfection. I expect effort and communication. And even with slip-ups, you will still make massive progress because this program is THAT strategic. This is a short-term sacrifice for a lifetime gain. If you’re ready to lock in for 12 weeks and actually SEE the changes you’ve been trying to get on your own… this is for you. Join NOW! and lets do the unthinkable!!!!!